Shake and Bake
VS
Workouts
Friday 12/22/23 @ 12:22 PM
✅
317kj
86rpm
46%
20mph
Saturday 2/3/24 @ 2:49 PM
228kj
79rpm
42%
17mph
Saturday 4/30/22 @ 2:41 PM
✅
324kj
84rpm
47%
21mph
Sunday 5/1/22 @ 12:4 PM
241kj
83rpm
43%
18mph
Sunday 3/20/22 @ 4:34 PM
✅
407kj
80rpm
46%
19mph
Saturday 3/21/20 @ 2:25 PM
277kj
81rpm
39%
16mph
Saturday 1/29/22 @ 12:57 PM
✅
757kj
96rpm
47%
22mph
Monday 1/31/22 @ 10:39 AM
425kj
90rpm
38%
17mph
Wednesday 11/24/21 @ 1:20 AM
✅
113kj
97rpm
42%
21mph
Sunday 11/28/21 @ 1:48 PM
67kj
83rpm
40%
17mph
Thursday 11/25/21 @ 3:58 PM
✅
549kj
97rpm
43%
22mph
Thursday 11/25/21 @ 4:6 PM
277kj
85rpm
41%
17mph
Friday 9/17/21 @ 10:35 AM
✅
363kj
101rpm
42%
21mph
Friday 11/5/21 @ 2:49 PM
258kj
78rpm
46%
19mph
Friday 7/23/21 @ 10:24 PM
✅
349kj
103rpm
41%
21mph
Wednesday 4/21/21 @ 10:18 AM
208kj
89rpm
38%
17mph
Tuesday 4/20/21 @ 10:38 PM
✅
357kj
103rpm
37%
18mph
Monday 4/12/21 @ 9:32 AM
319kj
88rpm
39%
17mph
Tuesday 4/20/21 @ 11:14 AM
✅
396kj
104rpm
37%
19mph
Tuesday 5/26/20 @ 9:29 AM
287kj
90rpm
36%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
254
🔥
VS
becky0708
milesmaniacs/willow grove pa
10
Workouts
241
kj
Sunday 5/1/22
425
kj
Monday 1/31/22
208
kj
Wednesday 4/21/21
287
kj
Tuesday 5/26/20