Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:17 PM
224kj
88rpm
46%
21mph
Monday 1/8/24 @ 3:24 PM
✅
284kj
80rpm
55%
23mph
Tuesday 12/27/22 @ 12:23 PM
✅
364kj
97rpm
44%
21mph
Tuesday 12/27/22 @ 3:11 PM
337kj
81rpm
50%
21mph
Sunday 12/11/22 @ 5:32 PM
✅
368kj
92rpm
47%
22mph
Sunday 12/11/22 @ 3:32 PM
365kj
76rpm
53%
21mph
Wednesday 9/21/22 @ 10:24 AM
✅
374kj
97rpm
44%
22mph
Tuesday 9/13/22 @ 12:7 PM
356kj
79rpm
51%
21mph
Wednesday 8/17/22 @ 11:39 AM
✅
362kj
91rpm
47%
21mph
Sunday 6/6/21 @ 3:47 PM
323kj
77rpm
50%
20mph
Tuesday 2/15/22 @ 12:56 AM
402kj
90rpm
48%
22mph
Tuesday 2/15/22 @ 12:0 PM
✅
407kj
90rpm
50%
22mph
Friday 1/14/22 @ 1:40 AM
206kj
86rpm
46%
20mph
Friday 1/14/22 @ 1:59 PM
✅
232kj
81rpm
51%
21mph
Monday 12/6/21 @ 11:17 AM
✅
351kj
99rpm
44%
21mph
Sunday 12/5/21 @ 4:59 PM
172kj
66rpm
40%
15mph
Tuesday 8/10/21 @ 11:3 PM
233kj
101rpm
42%
21mph
Thursday 3/19/20 @ 3:4 PM
✅
277kj
79rpm
55%
23mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Thursday 6/18/20 @ 3:57 PM
138kj
87rpm
43%
19mph
Workouts
337
kj
Tuesday 12/27/22
356
kj
Tuesday 9/13/22