Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:10 PM
✅
328kj
87rpm
47%
21mph
Tuesday 3/2/21 @ 12:28 AM
237kj
79rpm
44%
18mph
Tuesday 8/30/22 @ 11:0 AM
✅
370kj
95rpm
45%
22mph
Tuesday 8/30/22 @ 11:0 AM
172kj
78rpm
38%
16mph
Sunday 2/6/22 @ 3:19 PM
✅
361kj
93rpm
47%
21mph
Wednesday 2/24/21 @ 12:25 AM
211kj
82rpm
40%
17mph
Friday 12/17/21 @ 2:12 AM
✅
106kj
93rpm
44%
20mph
Wednesday 12/15/21 @ 9:6 PM
60kj
75rpm
39%
16mph
Tuesday 10/19/21 @ 12:36 PM
✅
231kj
101rpm
42%
21mph
Wednesday 10/27/21 @ 10:7 PM
91kj
69rpm
40%
14mph
Sunday 9/12/21 @ 1:1 PM
✅
241kj
100rpm
43%
21mph
Saturday 9/11/21 @ 2:53 PM
108kj
79rpm
37%
15mph
Sunday 8/29/21 @ 1:0 AM
✅
244kj
101rpm
43%
22mph
Tuesday 8/31/21 @ 1:0 PM
103kj
76rpm
37%
15mph
Monday 8/16/21 @ 12:40 AM
✅
367kj
101rpm
43%
22mph
Friday 8/13/21 @ 3:29 PM
161kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 12:16 AM
✅
324kj
104rpm
40%
21mph
Friday 2/12/21 @ 10:30 PM
230kj
75rpm
45%
18mph
Thursday 4/8/21 @ 12:1 PM
✅
305kj
105rpm
40%
20mph
Sunday 11/22/20 @ 9:24 PM
165kj
79rpm
38%
16mph
Workouts
108
kj
Saturday 9/11/21
161
kj
Friday 8/13/21
165
kj
Sunday 11/22/20