Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 10:3 AM
✅
337kj
83rpm
46%
21mph
Sunday 10/15/23 @ 3:54 PM
316kj
57rpm
61%
20mph
Monday 1/23/23 @ 11:13 AM
✅
425kj
83rpm
44%
20mph
Sunday 1/22/23 @ 2:55 PM
275kj
56rpm
48%
15mph
Wednesday 6/8/22 @ 11:29 AM
✅
412kj
96rpm
47%
23mph
Wednesday 6/8/22 @ 11:24 AM
254kj
60rpm
54%
18mph
Thursday 5/26/22 @ 11:26 AM
✅
416kj
91rpm
49%
23mph
Thursday 5/26/22 @ 11:24 AM
214kj
63rpm
49%
17mph
Wednesday 2/23/22 @ 12:23 PM
383kj
88rpm
50%
22mph
Wednesday 2/23/22 @ 12:21 PM
✅
386kj
65rpm
60%
21mph
Saturday 2/19/22 @ 2:28 PM
393kj
92rpm
49%
22mph
Saturday 2/19/22 @ 2:25 PM
✅
433kj
64rpm
64%
23mph
Friday 1/21/22 @ 11:48 AM
251kj
96rpm
46%
22mph
Friday 1/21/22 @ 12:0 AM
✅
283kj
63rpm
63%
22mph
Friday 11/26/21 @ 10:20 PM
✅
695kj
96rpm
43%
21mph
Friday 11/27/20 @ 3:53 PM
380kj
68rpm
43%
16mph
Friday 11/19/21 @ 12:29 PM
✅
365kj
100rpm
43%
22mph
Friday 11/19/21 @ 12:24 PM
302kj
65rpm
54%
19mph
Wednesday 3/24/21 @ 12:0 PM
✅
206kj
102rpm
41%
20mph
Wednesday 6/17/20 @ 10:50 AM
72kj
66rpm
36%
13mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46