Shake and Bake
Workouts
Sunday 11/15/20 @ 12:37 AM
491kj
76rpm
45%
18mph
Saturday 11/14/20 @ 2:4 PM
✅
682kj
77rpm
51%
21mph
Tuesday 11/24/20 @ 12:12 AM
347kj
79rpm
40%
17mph
Monday 11/23/20 @ 12:22 PM
✅
513kj
79rpm
50%
20mph
Thursday 3/24/22 @ 1:39 PM
371kj
79rpm
38%
16mph
Friday 3/25/22 @ 10:40 AM
✅
652kj
77rpm
50%
20mph
Tuesday 1/25/22 @ 7:36 PM
295kj
84rpm
37%
16mph
Wednesday 1/26/22 @ 12:18 AM
✅
431kj
72rpm
48%
19mph
Wednesday 2/26/20 @ 2:46 PM
228kj
79rpm
42%
17mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Tuesday 11/26/19 @ 2:12 PM
368kj
78rpm
42%
17mph
Monday 11/25/19 @ 12:15 PM
✅
497kj
83rpm
47%
20mph
Sunday 7/14/19 @ 2:28 AM
430kj
81rpm
44%
18mph
Wednesday 7/10/19 @ 12:17 PM
✅
566kj
83rpm
50%
21mph
Tuesday 6/11/19 @ 1:39 AM
404kj
77rpm
44%
18mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Tuesday 11/20/18 @ 2:39 PM
406kj
79rpm
45%
18mph
Wednesday 2/20/19 @ 12:20 PM
✅
502kj
73rpm
53%
21mph
Monday 1/28/19 @ 2:6 PM
370kj
79rpm
44%
18mph
Monday 1/28/19 @ 12:33 PM
✅
449kj
81rpm
48%
20mph
Workouts
491
kj
Sunday 11/15/20
371
kj
Thursday 3/24/22
228
kj
Wednesday 2/26/20
370
kj
Monday 1/28/19