Shake and Bake
VS
Workouts
Monday 8/23/21 @ 11:41 AM
409kj
80rpm
46%
19mph
Monday 8/23/21 @ 1:58 PM
✅
454kj
82rpm
47%
20mph
Wednesday 11/3/21 @ 11:31 AM
405kj
83rpm
44%
19mph
Tuesday 11/2/21 @ 10:57 PM
✅
482kj
87rpm
45%
20mph
Friday 8/19/22 @ 1:43 PM
354kj
75rpm
45%
18mph
Monday 8/29/22 @ 11:7 PM
✅
481kj
80rpm
49%
20mph
Monday 3/29/21 @ 12:30 PM
262kj
80rpm
46%
19mph
Thursday 3/25/21 @ 2:8 PM
✅
301kj
81rpm
47%
20mph
Saturday 3/14/20 @ 1:15 PM
455kj
81rpm
48%
20mph
Saturday 6/6/20 @ 10:53 PM
✅
463kj
82rpm
47%
20mph
Saturday 5/9/20 @ 8:55 PM
✅
345kj
81rpm
51%
21mph
Saturday 8/3/19 @ 2:50 PM
288kj
80rpm
47%
20mph
Tuesday 4/28/20 @ 11:44 AM
✅
308kj
88rpm
45%
20mph
Wednesday 4/29/20 @ 2:14 PM
302kj
81rpm
47%
20mph
Thursday 9/26/19 @ 11:24 AM
408kj
84rpm
44%
19mph
Thursday 9/26/19 @ 12:33 PM
✅
454kj
84rpm
46%
20mph
Tuesday 9/10/19 @ 10:53 AM
282kj
82rpm
46%
19mph
Monday 9/9/19 @ 12:36 PM
✅
311kj
80rpm
47%
20mph
Saturday 1/12/19 @ 2:24 PM
288kj
84rpm
38%
16mph
Thursday 4/5/18 @ 12:42 PM
✅
354kj
83rpm
39%
17mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
409
kj
Monday 8/23/21
354
kj
Friday 8/19/22
262
kj
Monday 3/29/21
455
kj
Saturday 3/14/20
302
kj
Wednesday 4/29/20
408
kj
Thursday 9/26/19