Shake and Bake
VS
Workouts
Tuesday 7/13/21 @ 9:47 AM
✅
355kj
78rpm
52%
21mph
Friday 7/2/21 @ 10:45 AM
132kj
64rpm
40%
14mph
Monday 7/5/21 @ 11:41 AM
✅
248kj
79rpm
53%
22mph
Sunday 7/4/21 @ 2:18 PM
92kj
70rpm
39%
14mph
Wednesday 4/7/21 @ 11:52 AM
✅
225kj
83rpm
49%
21mph
Wednesday 4/7/21 @ 11:57 AM
94kj
78rpm
39%
15mph
Sunday 1/24/21 @ 12:53 PM
✅
95kj
95rpm
41%
20mph
Saturday 1/30/21 @ 2:20 PM
40kj
68rpm
37%
13mph
Monday 1/25/21 @ 11:33 AM
✅
183kj
90rpm
42%
19mph
Monday 1/4/21 @ 11:41 AM
91kj
75rpm
38%
14mph
Tuesday 12/29/20 @ 11:48 AM
✅
186kj
90rpm
42%
19mph
Wednesday 12/30/20 @ 11:29 AM
89kj
71rpm
39%
14mph
Sunday 12/20/20 @ 1:43 PM
✅
227kj
83rpm
49%
21mph
Wednesday 12/23/20 @ 12:8 PM
101kj
69rpm
39%
15mph
Tuesday 12/22/20 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:9 AM
✅
216kj
66rpm
40%
15mph
Wednesday 12/2/20 @ 5:16 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:44 PM
✅
224kj
69rpm
40%
15mph
Monday 11/2/20 @ 12:28 PM
✅
242kj
81rpm
51%
21mph
Friday 11/6/20 @ 11:29 AM
106kj
69rpm
41%
15mph
alun_kenya
“ALAN” ✊🏾🖤 Frome, UK
118
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
105
Workouts
89
kj
Wednesday 12/30/20