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Shake and Bake
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
Tuesday 8/6/19 @ 10:44 AM
137
kj
74
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Sunday 10/20/19 @ 3:5 PM
✅
144
kj
63
rpm
48
%
17
mph
Tuesday 4/7/20 @ 10:0 AM
200
kj
79
rpm
41
%
17
mph
30 min Country Ride
Jenn Sherman
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Tuesday 10/22/19 @ 1:24 PM
✅
430
kj
80
rpm
55
%
23
mph
Wednesday 10/2/19 @ 12:15 AM
88
kj
80
rpm
38
%
16
mph
15 min Pop Ride
Kendall Toole
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Sunday 11/10/19 @ 4:31 PM
✅
122
kj
68
rpm
48
%
18
mph
Sunday 8/18/19 @ 4:13 PM
239
kj
80
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 8/13/19 @ 1:20 PM
✅
354
kj
74
rpm
54
%
21
mph
Wednesday 11/28/18 @ 11:9 PM
71
kj
73
rpm
45
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Wednesday 11/28/18 @ 4:1 PM
✅
126
kj
78
rpm
53
%
22
mph
Tuesday 3/6/18 @ 11:0 PM
341
kj
80
rpm
42
%
17
mph
45 min New Tracks Ride
Jenn Sherman
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Tuesday 3/6/18 @ 12:53 PM
✅
612
kj
85
rpm
52
%
23
mph
Tuesday 2/20/18 @ 10:26 PM
411
kj
84
rpm
45
%
19
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/18/18 @ 4:34 PM
✅
610
kj
83
rpm
53
%
22
mph
Saturday 1/20/18 @ 3:20 PM
162
kj
84
rpm
43
%
18
mph
20 min GMA Metrics Ride
Robin Arzón
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Tuesday 1/23/18 @ 1:48 PM
✅
197
kj
96
rpm
42
%
20
mph
Sunday 12/3/17 @ 3:26 PM
470
kj
79
rpm
44
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 12/3/17 @ 3:26 PM
✅
821
kj
82
rpm
54
%
22
mph
Tuesday 9/5/17 @ 8:47 PM
171
kj
76
rpm
39
%
15
mph
30 min HIIT Ride
Jenn Sherman
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Tuesday 9/5/17 @ 3:23 PM
✅
443
kj
86
rpm
54
%
23
mph
Previous Workouts
Next Workouts
alohalindsey
Kauai, HI
8
Beat ben_b_sweating
VS
ben_b_sweating
Palm Springs
309 🔥
Beat alohalindsey
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
137
kj
Tuesday 8/6/19
✅
144
kj
Sunday 10/20/19
30 min Country Ride
Jenn Sherman
View Class
Share
200
kj
Tuesday 4/7/20
✅
430
kj
Tuesday 10/22/19
15 min Pop Ride
Kendall Toole
View Class
Share
88
kj
Wednesday 10/2/19
✅
122
kj
Sunday 11/10/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
239
kj
Sunday 8/18/19
✅
354
kj
Tuesday 8/13/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
71
kj
Wednesday 11/28/18
✅
126
kj
Wednesday 11/28/18
45 min New Tracks Ride
Jenn Sherman
View Class
Share
341
kj
Tuesday 3/6/18
✅
612
kj
Tuesday 3/6/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
411
kj
Tuesday 2/20/18
✅
610
kj
Sunday 2/18/18
20 min GMA Metrics Ride
Robin Arzón
View Class
Share
162
kj
Saturday 1/20/18
✅
197
kj
Tuesday 1/23/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
470
kj
Sunday 12/3/17
✅
821
kj
Sunday 12/3/17
30 min HIIT Ride
Jenn Sherman
View Class
Share
171
kj
Tuesday 9/5/17
✅
443
kj
Tuesday 9/5/17
Previous Workouts
Next Workouts