Shake and Bake

Workouts

Sunday 5/3/20 @ 1:56 PM
βœ…
251kj
81rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
243kj
85rpm
42%
18mph
Tuesday 5/12/20 @ 10:47 AM
188kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 6:36 PM
βœ…
260kj
89rpm
42%
19mph
Thursday 4/23/20 @ 10:37 AM
140kj
81rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:53 PM
βœ…
161kj
87rpm
41%
18mph
Thursday 8/29/19 @ 12:46 AM
133kj
83rpm
39%
17mph
20 min 80s Ride
Jenn Sherman
Wednesday 8/28/19 @ 2:28 PM
βœ…
171kj
88rpm
42%
19mph
Tuesday 5/7/19 @ 10:16 AM
162kj
80rpm
43%
18mph
20 min Hip Hop Ride
Jenn Sherman
Wednesday 4/24/19 @ 2:53 PM
βœ…
165kj
81rpm
44%
18mph
Tuesday 11/6/18 @ 8:25 PM
235kj
80rpm
43%
18mph
30 min HIIT Ride
Jenn Sherman
Tuesday 10/30/18 @ 1:27 PM
βœ…
240kj
88rpm
41%
18mph
Tuesday 10/16/18 @ 8:34 PM
244kj
78rpm
44%
18mph
30 min Pop Ride
Jenn Sherman
Tuesday 10/16/18 @ 1:28 PM
βœ…
246kj
87rpm
41%
18mph
Saturday 9/30/17 @ 4:17 PM
344kj
79rpm
43%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Wednesday 8/16/17 @ 6:57 PM
βœ…
469kj
88rpm
45%
20mph
Friday 9/22/17 @ 8:17 PM
379kj
77rpm
46%
18mph
45 min 80s Rock Ride
Jenn Sherman
Wednesday 8/2/17 @ 1:29 PM
βœ…
393kj
78rpm
46%
19mph
Sunday 9/10/17 @ 2:24 PM
βœ…
561kj
84rpm
46%
19mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/11/17 @ 11:57 AM
550kj
85rpm
45%
19mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 251 kj
Sunday 5/3/20
243 kj
Sunday 5/3/20
30 min Lizzo Ride
Robin ArzΓ³n
188 kj
Tuesday 5/12/20
βœ… 260 kj
Saturday 5/9/20
20 min Groove Ride
Cody Rigsby
140 kj
Thursday 4/23/20
βœ… 161 kj
Wednesday 4/1/20
20 min 80s Ride
Jenn Sherman
133 kj
Thursday 8/29/19
βœ… 171 kj
Wednesday 8/28/19
20 min Hip Hop Ride
Jenn Sherman
162 kj
Tuesday 5/7/19
βœ… 165 kj
Wednesday 4/24/19
30 min HIIT Ride
Jenn Sherman
235 kj
Tuesday 11/6/18
βœ… 240 kj
Tuesday 10/30/18
30 min Pop Ride
Jenn Sherman
244 kj
Tuesday 10/16/18
βœ… 246 kj
Tuesday 10/16/18
45 min Yacht Rock Ride
Jenn Sherman
344 kj
Saturday 9/30/17
βœ… 469 kj
Wednesday 8/16/17
45 min 80s Rock Ride
Jenn Sherman
379 kj
Friday 9/22/17
βœ… 393 kj
Wednesday 8/2/17
60 min Football Pregame Ride
Jenn Sherman
βœ… 561 kj
Sunday 9/10/17
550 kj
Monday 9/11/17