Shake and Bake
Workouts
Tuesday 2/16/21 @ 3:13 PM
✅
644kj
92rpm
49%
22mph
Monday 2/15/21 @ 11:11 PM
504kj
94rpm
43%
20mph
Thursday 7/15/21 @ 2:37 PM
✅
479kj
78rpm
50%
21mph
Friday 8/12/22 @ 3:10 PM
440kj
85rpm
45%
20mph
Wednesday 11/9/22 @ 10:49 PM
✅
779kj
84rpm
50%
22mph
Wednesday 3/30/22 @ 10:49 PM
592kj
79rpm
48%
20mph
Monday 5/16/22 @ 2:33 PM
✅
563kj
83rpm
51%
22mph
Thursday 3/17/22 @ 12:4 AM
418kj
85rpm
44%
19mph
Thursday 2/17/22 @ 2:44 PM
✅
744kj
84rpm
50%
22mph
Friday 3/11/22 @ 7:33 PM
614kj
91rpm
44%
20mph
Wednesday 11/4/20 @ 3:26 PM
✅
360kj
92rpm
46%
21mph
Tuesday 7/7/20 @ 4:25 PM
314kj
94rpm
43%
20mph
Friday 9/25/20 @ 2:52 PM
✅
806kj
86rpm
51%
22mph
Saturday 9/26/20 @ 3:17 PM
636kj
88rpm
46%
20mph
Saturday 8/29/20 @ 3:0 PM
✅
769kj
83rpm
52%
22mph
Sunday 8/30/20 @ 3:19 PM
597kj
85rpm
46%
20mph
Saturday 12/7/19 @ 3:1 PM
✅
409kj
77rpm
56%
22mph
Saturday 12/7/19 @ 3:47 PM
308kj
78rpm
49%
20mph
Wednesday 3/6/19 @ 2:53 PM
✅
245kj
84rpm
50%
22mph
Thursday 3/7/19 @ 11:39 PM
203kj
85rpm
46%
20mph
Workouts
592
kj
Wednesday 3/30/22
418
kj
Thursday 3/17/22
614
kj
Friday 3/11/22
314
kj
Tuesday 7/7/20
636
kj
Saturday 9/26/20
597
kj
Sunday 8/30/20