Shake and Bake
Workouts
Monday 10/10/22 @ 7:22 PM
284kj
69rpm
51%
19mph
Friday 10/14/22 @ 12:13 AM
✅
364kj
72rpm
55%
21mph
Wednesday 7/28/21 @ 7:49 PM
341kj
92rpm
38%
17mph
Wednesday 7/27/22 @ 6:51 PM
✅
516kj
77rpm
52%
21mph
Sunday 3/27/22 @ 7:35 PM
311kj
91rpm
37%
17mph
Sunday 3/20/22 @ 7:50 PM
✅
482kj
78rpm
49%
20mph
Saturday 11/6/21 @ 6:17 PM
426kj
92rpm
35%
16mph
Sunday 11/7/21 @ 7:0 PM
✅
552kj
81rpm
43%
18mph
Saturday 10/30/21 @ 7:40 PM
489kj
92rpm
39%
18mph
Sunday 10/31/21 @ 8:59 PM
✅
634kj
80rpm
48%
20mph
Wednesday 6/9/21 @ 7:34 PM
176kj
84rpm
42%
18mph
Tuesday 6/15/21 @ 5:14 PM
✅
221kj
82rpm
46%
19mph
Saturday 1/9/21 @ 6:9 AM
236kj
93rpm
39%
18mph
Friday 1/15/21 @ 2:52 AM
✅
340kj
81rpm
49%
21mph
Wednesday 11/18/20 @ 8:11 PM
325kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 1:25 PM
✅
523kj
81rpm
50%
21mph
Sunday 9/27/20 @ 7:25 PM
362kj
90rpm
39%
18mph
Monday 9/28/20 @ 1:16 PM
✅
424kj
81rpm
44%
18mph
Workouts
284
kj
Monday 10/10/22
341
kj
Wednesday 7/28/21
311
kj
Sunday 3/27/22
236
kj
Saturday 1/9/21
325
kj
Wednesday 11/18/20