Shake and Bake

Workouts

Friday 4/8/22 @ 12:40 PM
159kj
77rpm
45%
18mph
20 min 80s Ride
Hannah Corbin
Monday 4/18/22 @ 5:46 PM
βœ…
164kj
82rpm
43%
18mph
Tuesday 4/5/22 @ 10:15 AM
βœ…
82kj
84rpm
42%
18mph
10 min Low Impact Ride
Jess King
Friday 6/11/21 @ 12:6 AM
74kj
74rpm
45%
18mph
Thursday 11/18/21 @ 10:52 PM
βœ…
206kj
82rpm
48%
20mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 9/22/21 @ 6:49 PM
170kj
78rpm
46%
19mph
Saturday 2/20/21 @ 1:32 PM
135kj
80rpm
41%
17mph
20 min Rock Ride
Hannah Corbin
Sunday 2/21/21 @ 5:21 PM
βœ…
183kj
77rpm
47%
19mph
Thursday 2/18/21 @ 9:27 PM
327kj
80rpm
42%
18mph
45 min Low Impact Ride
Hannah Corbin
Thursday 1/28/21 @ 6:21 PM
βœ…
443kj
82rpm
46%
20mph
Monday 5/13/19 @ 8:52 PM
βœ…
503kj
80rpm
50%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/10/19 @ 2:48 PM
435kj
78rpm
48%
20mph
Wednesday 3/25/20 @ 3:59 PM
βœ…
502kj
78rpm
51%
21mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Tuesday 6/9/20 @ 2:59 PM
475kj
81rpm
48%
20mph
Tuesday 11/5/19 @ 12:21 AM
305kj
88rpm
44%
20mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 12:57 AM
βœ…
313kj
85rpm
46%
20mph
Tuesday 10/15/19 @ 9:57 PM
βœ…
320kj
88rpm
46%
20mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 12:21 AM
280kj
80rpm
46%
19mph
Monday 2/18/19 @ 4:5 PM
415kj
77rpm
47%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 2/15/19 @ 11:43 PM
βœ…
455kj
82rpm
47%
20mph

Workouts

20 min 80s Ride
Hannah Corbin
159 kj
Friday 4/8/22
βœ… 164 kj
Monday 4/18/22
10 min Low Impact Ride
Jess King
βœ… 82 kj
Tuesday 4/5/22
74 kj
Friday 6/11/21
20 min 90s Pop Ride
Kendall Toole
βœ… 206 kj
Thursday 11/18/21
170 kj
Wednesday 9/22/21
20 min Rock Ride
Hannah Corbin
135 kj
Saturday 2/20/21
βœ… 183 kj
Sunday 2/21/21
45 min Low Impact Ride
Hannah Corbin
327 kj
Thursday 2/18/21
βœ… 443 kj
Thursday 1/28/21
45 min 80s Ride
Jennifer Jacobs
βœ… 503 kj
Monday 5/13/19
435 kj
Friday 5/10/19
45 min EDM/Electronic Dance Ride
Kendall Toole
βœ… 502 kj
Wednesday 3/25/20
475 kj
Tuesday 6/9/20
30 min P!nk Ride
Christine D'Ercole
305 kj
Tuesday 11/5/19
βœ… 313 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
βœ… 320 kj
Tuesday 10/15/19
280 kj
Friday 10/18/19
45 min 80s Ride
Jennifer Jacobs
415 kj
Monday 2/18/19
βœ… 455 kj
Friday 2/15/19