Shake and Bake
VS
Workouts
Monday 10/31/22 @ 5:29 PM
✅
118kj
74rpm
40%
16mph
Saturday 8/6/22 @ 12:15 PM
104kj
82rpm
36%
15mph
Sunday 5/1/22 @ 4:39 PM
✅
178kj
76rpm
40%
16mph
Saturday 4/23/22 @ 12:20 PM
155kj
77rpm
38%
15mph
Monday 8/16/21 @ 10:50 PM
✅
128kj
85rpm
38%
17mph
Friday 7/30/21 @ 1:6 PM
90kj
85rpm
33%
14mph
Monday 2/1/21 @ 11:56 PM
✅
118kj
85rpm
41%
18mph
Monday 9/14/20 @ 12:8 PM
80kj
83rpm
36%
15mph
Wednesday 12/16/20 @ 11:47 PM
✅
80kj
82rpm
43%
18mph
Thursday 12/24/20 @ 2:9 PM
51kj
81rpm
36%
15mph
Sunday 7/21/19 @ 1:47 PM
✅
77kj
79rpm
43%
18mph
Friday 5/15/20 @ 9:12 PM
54kj
86rpm
35%
15mph
Sunday 12/1/19 @ 4:30 PM
✅
72kj
86rpm
38%
17mph
Monday 12/16/19 @ 2:50 PM
57kj
85rpm
36%
16mph
Wednesday 11/14/18 @ 6:49 PM
✅
64kj
84rpm
39%
17mph
Monday 5/18/20 @ 1:19 PM
48kj
83rpm
34%
15mph
Saturday 10/12/19 @ 11:36 AM
✅
481kj
77rpm
45%
18mph
Sunday 9/29/19 @ 1:53 PM
356kj
72rpm
42%
16mph
Wednesday 7/10/19 @ 12:30 AM
✅
158kj
80rpm
44%
18mph
Wednesday 7/10/19 @ 3:37 PM
122kj
76rpm
41%
16mph
alanm_hockeyref
Vancouver, WA
244
🔥
VS
bakinginthesun2
🍪Chicago🍪
4
Workouts
356
kj
Sunday 9/29/19