Shake and Bake
VS
Workouts
Monday 9/18/23 @ 1:41 PM
✅
220kj
77rpm
51%
21mph
Thursday 10/5/23 @ 3:33 PM
144kj
85rpm
40%
17mph
Sunday 2/27/22 @ 1:57 PM
✅
362kj
79rpm
52%
21mph
Thursday 2/17/22 @ 4:11 PM
216kj
81rpm
42%
17mph
Tuesday 11/23/21 @ 2:11 PM
✅
372kj
80rpm
52%
22mph
Thursday 11/18/21 @ 4:1 PM
239kj
83rpm
42%
18mph
Thursday 9/17/20 @ 10:57 AM
✅
328kj
86rpm
47%
21mph
Monday 6/15/20 @ 3:10 PM
207kj
93rpm
37%
17mph
Saturday 6/13/20 @ 10:57 AM
✅
174kj
88rpm
42%
19mph
Friday 3/6/20 @ 3:3 PM
110kj
88rpm
35%
16mph
Thursday 4/30/20 @ 11:53 AM
✅
566kj
84rpm
50%
22mph
Monday 7/1/19 @ 5:32 PM
406kj
87rpm
43%
19mph
Wednesday 11/13/19 @ 1:57 PM
✅
501kj
82rpm
49%
21mph
Monday 11/18/19 @ 3:35 PM
361kj
88rpm
40%
18mph
Monday 10/7/19 @ 12:48 PM
✅
341kj
87rpm
47%
21mph
Tuesday 10/8/19 @ 3:32 PM
237kj
83rpm
41%
18mph
Friday 11/23/18 @ 8:55 PM
✅
323kj
81rpm
50%
21mph
Tuesday 11/27/18 @ 5:40 PM
236kj
79rpm
44%
18mph
Friday 10/12/18 @ 3:22 PM
✅
333kj
85rpm
48%
21mph
Tuesday 10/30/18 @ 4:15 PM
kj
rpm
%
0mph
ajerseyspingirl
Westfield, NJ
296
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
2
Workouts
239
kj
Thursday 11/18/21
207
kj
Monday 6/15/20
361
kj
Monday 11/18/19