Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 2:5 PM
319kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 12:14 PM
✅
544kj
84rpm
50%
21mph
Sunday 5/17/20 @ 1:44 PM
323kj
82rpm
41%
17mph
Wednesday 2/10/21 @ 12:22 PM
✅
525kj
84rpm
49%
21mph
Sunday 1/31/21 @ 7:16 PM
195kj
84rpm
38%
16mph
Thursday 1/7/21 @ 12:21 PM
✅
354kj
86rpm
49%
21mph
Monday 11/9/20 @ 7:8 PM
310kj
77rpm
42%
17mph
Monday 11/9/20 @ 12:16 PM
✅
549kj
84rpm
50%
22mph
Monday 9/28/20 @ 12:29 PM
337kj
81rpm
41%
17mph
Sunday 9/27/20 @ 3:26 PM
✅
558kj
82rpm
51%
21mph
Wednesday 5/6/20 @ 5:22 PM
455kj
83rpm
41%
17mph
Sunday 10/6/19 @ 1:31 PM
✅
716kj
77rpm
53%
21mph
Monday 6/22/20 @ 1:23 PM
327kj
87rpm
38%
17mph
Monday 6/22/20 @ 11:49 AM
✅
538kj
82rpm
50%
21mph
Thursday 11/21/19 @ 12:55 PM
335kj
85rpm
39%
17mph
Thursday 5/7/20 @ 11:54 AM
✅
563kj
83rpm
51%
22mph
Friday 3/27/20 @ 3:40 PM
199kj
87rpm
37%
16mph
Tuesday 3/24/20 @ 3:43 PM
✅
361kj
88rpm
48%
21mph
Tuesday 2/11/20 @ 2:39 PM
327kj
85rpm
40%
17mph
Friday 10/11/19 @ 4:56 PM
✅
478kj
78rpm
50%
20mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
319
kj
Wednesday 11/18/20
323
kj
Sunday 5/17/20
195
kj
Sunday 1/31/21
310
kj
Monday 11/9/20
199
kj
Friday 3/27/20
327
kj
Tuesday 2/11/20