Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 4:40 PM
93kj
67rpm
51%
19mph
Friday 6/2/23 @ 9:51 PM
✅
95kj
68rpm
53%
20mph
Tuesday 11/16/21 @ 10:57 AM
289kj
76rpm
48%
19mph
Wednesday 11/17/21 @ 1:9 PM
✅
379kj
80rpm
53%
22mph
Saturday 7/3/21 @ 2:3 PM
90kj
69rpm
43%
16mph
Saturday 7/3/21 @ 2:1 PM
✅
199kj
76rpm
56%
22mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Sunday 3/22/20 @ 1:55 PM
276kj
62rpm
58%
19mph
Wednesday 2/5/20 @ 2:27 PM
141kj
69rpm
46%
17mph
Sunday 2/16/20 @ 8:25 PM
✅
170kj
69rpm
51%
18mph
Monday 10/26/20 @ 8:56 PM
206kj
72rpm
43%
16mph
Wednesday 10/28/20 @ 1:4 PM
✅
380kj
72rpm
57%
22mph
Monday 10/19/20 @ 9:1 PM
94kj
67rpm
42%
15mph
Wednesday 10/21/20 @ 8:23 PM
✅
209kj
77rpm
55%
22mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Friday 7/3/20 @ 1:16 PM
✅
426kj
69rpm
53%
19mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Saturday 11/16/19 @ 11:1 PM
75kj
70rpm
46%
17mph
Friday 4/24/20 @ 12:50 PM
✅
104kj
57rpm
64%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
VS
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
Workouts
141
kj
Wednesday 2/5/20
206
kj
Monday 10/26/20
305
kj
Thursday 7/2/20
206
kj
Saturday 6/6/20