Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 5:43 PM
✅
95kj
61rpm
47%
16mph
Thursday 3/23/23 @ 2:30 PM
60kj
85rpm
30%
14mph
Sunday 10/31/21 @ 11:34 AM
✅
104kj
71rpm
44%
17mph
Thursday 3/10/22 @ 3:36 PM
85kj
79rpm
38%
16mph
Sunday 10/25/20 @ 3:58 PM
179kj
65rpm
44%
16mph
Saturday 4/24/21 @ 3:12 PM
✅
216kj
80rpm
41%
17mph
Sunday 4/11/21 @ 3:58 PM
✅
155kj
73rpm
45%
18mph
Wednesday 4/14/21 @ 3:33 PM
136kj
83rpm
39%
17mph
Monday 6/1/20 @ 5:26 PM
91kj
68rpm
39%
14mph
Monday 11/11/19 @ 5:37 PM
✅
94kj
83rpm
33%
15mph
Monday 6/8/20 @ 9:3 PM
42kj
68rpm
37%
14mph
Tuesday 6/11/19 @ 1:46 PM
✅
60kj
88rpm
36%
16mph
Thursday 11/21/19 @ 4:6 PM
94kj
60rpm
58%
19mph
Tuesday 4/16/19 @ 1:23 PM
✅
96kj
68rpm
54%
19mph
Tuesday 2/11/20 @ 6:44 PM
269kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 2:47 PM
✅
368kj
84rpm
42%
18mph
Sunday 7/28/19 @ 11:8 PM
✅
190kj
67rpm
45%
16mph
Thursday 8/1/19 @ 1:29 PM
176kj
61rpm
43%
14mph
Wednesday 10/10/18 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 2:47 PM
✅
165kj
83rpm
36%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
269
kj
Tuesday 2/11/20
176
kj
Thursday 8/1/19