Shake and Bake
VS
Workouts
Sunday 5/1/22 @ 6:17 PM
84kj
78rpm
38%
16mph
Monday 4/25/22 @ 11:45 AM
✅
211kj
95rpm
48%
23mph
Sunday 12/5/21 @ 6:19 PM
173kj
74rpm
40%
16mph
Wednesday 12/1/21 @ 11:59 AM
✅
402kj
94rpm
48%
22mph
Friday 11/19/21 @ 1:34 PM
173kj
73rpm
40%
16mph
Thursday 11/18/21 @ 12:10 PM
✅
436kj
91rpm
50%
23mph
Thursday 1/23/20 @ 12:58 PM
344kj
87rpm
40%
18mph
Monday 3/23/20 @ 10:59 AM
✅
679kj
86rpm
53%
23mph
Thursday 1/17/19 @ 12:57 PM
383kj
85rpm
42%
18mph
Wednesday 4/29/20 @ 10:59 AM
✅
743kj
82rpm
56%
24mph
Sunday 1/19/20 @ 4:53 PM
359kj
86rpm
41%
18mph
Wednesday 1/8/20 @ 11:29 AM
✅
696kj
87rpm
54%
23mph
Wednesday 10/9/19 @ 12:48 PM
245kj
90rpm
39%
18mph
Wednesday 10/2/19 @ 10:26 AM
✅
475kj
84rpm
54%
23mph
Wednesday 1/9/19 @ 1:32 PM
338kj
82rpm
41%
18mph
Saturday 1/5/19 @ 2:26 PM
✅
617kj
87rpm
51%
22mph
Tuesday 8/14/18 @ 1:52 AM
182kj
88rpm
42%
19mph
Wednesday 11/28/18 @ 4:31 PM
✅
295kj
90rpm
51%
23mph
Wednesday 3/28/18 @ 12:32 PM
kj
rpm
%
0mph
Monday 4/30/18 @ 10:15 AM
✅
354kj
79rpm
52%
21mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
344
kj
Thursday 1/23/20
359
kj
Sunday 1/19/20
338
kj
Wednesday 1/9/19