Shake and Bake
Workouts
Monday 1/4/21 @ 3:2 PM
323kj
91rpm
37%
17mph
Monday 1/4/21 @ 12:21 PM
✅
408kj
84rpm
43%
19mph
Saturday 3/27/21 @ 4:0 PM
197kj
75rpm
42%
17mph
Monday 8/30/21 @ 11:31 AM
✅
298kj
71rpm
52%
20mph
Tuesday 3/31/20 @ 4:18 PM
266kj
87rpm
36%
16mph
Tuesday 1/12/21 @ 12:11 PM
✅
269kj
82rpm
38%
16mph
Monday 9/28/20 @ 1:18 PM
212kj
83rpm
40%
17mph
Monday 9/28/20 @ 12:10 PM
✅
278kj
82rpm
45%
19mph
Saturday 8/31/19 @ 10:34 AM
✅
388kj
83rpm
39%
17mph
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Saturday 7/11/20 @ 11:59 AM
367kj
82rpm
38%
16mph
Saturday 7/11/20 @ 11:56 AM
✅
561kj
87rpm
44%
19mph
Monday 4/6/20 @ 2:24 PM
213kj
93rpm
37%
17mph
Monday 10/14/19 @ 12:29 PM
✅
281kj
93rpm
42%
19mph
Friday 3/6/20 @ 3:28 PM
155kj
62rpm
40%
14mph
Friday 3/6/20 @ 3:24 PM
✅
260kj
70rpm
51%
19mph
Wednesday 3/13/19 @ 12:55 PM
327kj
81rpm
41%
17mph
Wednesday 3/13/19 @ 1:34 PM
✅
426kj
80rpm
46%
19mph
Wednesday 6/6/18 @ 12:8 PM
443kj
67rpm
48%
18mph
Wednesday 6/6/18 @ 7:7 PM
✅
651kj
69rpm
56%
20mph
Workouts
266
kj
Tuesday 3/31/20
192
kj
Saturday 7/11/20
367
kj
Saturday 7/11/20
213
kj
Monday 4/6/20