Shake and Bake
Workouts
Friday 1/21/22 @ 7:47 AM
106kj
68rpm
41%
15mph
Thursday 4/16/20 @ 3:31 PM
✅
110kj
83rpm
37%
16mph
Friday 1/7/22 @ 8:0 AM
139kj
73rpm
43%
17mph
Thursday 11/25/21 @ 3:32 PM
✅
152kj
86rpm
40%
17mph
Tuesday 6/8/21 @ 9:31 PM
✅
228kj
78rpm
43%
18mph
Monday 11/15/21 @ 11:26 AM
200kj
86rpm
38%
17mph
Sunday 5/2/21 @ 4:59 PM
✅
240kj
70rpm
47%
18mph
Saturday 10/2/21 @ 12:38 PM
210kj
88rpm
38%
17mph
Sunday 3/14/21 @ 11:5 PM
323kj
69rpm
47%
17mph
Sunday 3/14/21 @ 5:29 PM
✅
325kj
85rpm
41%
17mph
Friday 12/25/20 @ 10:47 PM
✅
330kj
68rpm
47%
17mph
Saturday 12/26/20 @ 7:25 PM
297kj
75rpm
43%
17mph
Sunday 11/3/19 @ 1:26 PM
181kj
69rpm
43%
16mph
Friday 11/1/19 @ 3:21 PM
✅
211kj
87rpm
39%
17mph
Wednesday 4/10/19 @ 8:51 AM
✅
104kj
83rpm
33%
15mph
Monday 7/8/19 @ 12:31 AM
87kj
84rpm
33%
14mph
Thursday 12/15/16 @ 9:39 AM
kj
rpm
%
0mph
Thursday 5/3/18 @ 12:52 AM
✅
171kj
69rpm
42%
16mph
Sunday 4/15/18 @ 5:10 PM
✅
407kj
81rpm
41%
17mph
Thursday 4/12/18 @ 10:19 AM
kj
rpm
%
0mph
Workouts
200
kj
Monday 11/15/21
210
kj
Saturday 10/2/21
323
kj
Sunday 3/14/21
297
kj
Saturday 12/26/20
87
kj
Monday 7/8/19
kj
Thursday 12/15/16
kj
Thursday 4/12/18