Shake and Bake
Workouts
Tuesday 7/6/21 @ 2:57 PM
✅
451kj
83rpm
46%
20mph
Monday 7/18/22 @ 2:0 PM
345kj
73rpm
45%
18mph
Friday 4/22/22 @ 4:31 PM
✅
441kj
85rpm
45%
20mph
Friday 6/17/22 @ 12:31 AM
319kj
78rpm
42%
17mph
Saturday 6/4/22 @ 4:46 PM
✅
306kj
79rpm
49%
20mph
Saturday 6/4/22 @ 1:30 PM
215kj
70rpm
46%
17mph
Wednesday 6/23/21 @ 4:4 PM
✅
205kj
80rpm
48%
20mph
Tuesday 7/6/21 @ 4:39 PM
150kj
70rpm
47%
18mph
Friday 9/25/20 @ 7:18 PM
✅
165kj
80rpm
49%
20mph
Monday 10/12/20 @ 11:3 PM
135kj
76rpm
48%
19mph
Saturday 8/22/20 @ 7:1 PM
✅
216kj
87rpm
46%
20mph
Wednesday 8/26/20 @ 4:59 PM
200kj
78rpm
49%
20mph
Thursday 6/25/20 @ 8:38 PM
✅
342kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 4:30 PM
300kj
70rpm
53%
20mph
Saturday 5/16/20 @ 1:59 PM
✅
387kj
82rpm
52%
22mph
Saturday 5/16/20 @ 1:54 PM
225kj
67rpm
49%
18mph
Tuesday 1/7/20 @ 10:18 PM
✅
209kj
74rpm
51%
20mph
Tuesday 12/17/19 @ 12:19 PM
122kj
64rpm
46%
16mph
Friday 10/25/19 @ 5:29 PM
✅
350kj
79rpm
52%
21mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
Workouts
345
kj
Monday 7/18/22
319
kj
Friday 6/17/22
300
kj
Wednesday 6/10/20
225
kj
Saturday 5/16/20
200
kj
Saturday 10/26/19