Shake and Bake
Workouts
Tuesday 2/16/21 @ 2:3 AM
176kj
49rpm
47%
13mph
Sunday 2/14/21 @ 2:26 PM
✅
307kj
77rpm
41%
17mph
Monday 9/14/20 @ 12:58 AM
149kj
48rpm
45%
12mph
Saturday 6/29/19 @ 2:8 PM
✅
304kj
72rpm
44%
17mph
Friday 12/20/19 @ 1:47 AM
✅
106kj
54rpm
49%
15mph
Wednesday 7/15/20 @ 4:25 PM
102kj
87rpm
34%
15mph
Wednesday 1/22/20 @ 1:48 AM
69kj
49rpm
45%
13mph
Saturday 2/8/20 @ 3:7 PM
✅
139kj
81rpm
42%
17mph
Monday 7/15/19 @ 1:34 AM
111kj
63rpm
46%
15mph
Tuesday 7/9/19 @ 1:53 PM
✅
167kj
77rpm
46%
19mph
Tuesday 3/19/19 @ 1:0 AM
89kj
63rpm
41%
14mph
Tuesday 3/12/19 @ 9:32 PM
✅
120kj
75rpm
41%
16mph
Wednesday 11/28/18 @ 2:41 AM
62kj
60rpm
42%
14mph
Monday 7/16/18 @ 4:4 PM
✅
77kj
74rpm
39%
15mph
Tuesday 11/13/18 @ 1:59 AM
200kj
62rpm
49%
17mph
Monday 11/12/18 @ 11:42 PM
✅
215kj
72rpm
45%
17mph
Tuesday 9/18/18 @ 1:10 AM
✅
149kj
72rpm
46%
18mph
Friday 10/5/18 @ 10:51 PM
129kj
73rpm
43%
17mph
Sunday 7/1/18 @ 1:23 PM
✅
419kj
65rpm
48%
17mph
Thursday 6/28/18 @ 5:30 PM
328kj
70rpm
41%
16mph