Shake and Bake
VS
Workouts
Monday 10/30/23 @ 2:20 PM
247kj
63rpm
52%
18mph
Monday 10/30/23 @ 10:34 PM
✅
252kj
73rpm
48%
19mph
Wednesday 2/15/23 @ 3:55 PM
✅
312kj
63rpm
58%
20mph
Friday 2/17/23 @ 11:33 PM
262kj
77rpm
47%
19mph
Wednesday 12/28/22 @ 6:15 PM
147kj
71rpm
47%
18mph
Friday 1/15/21 @ 11:22 PM
✅
237kj
87rpm
49%
21mph
Wednesday 12/22/21 @ 4:48 PM
105kj
78rpm
42%
17mph
Saturday 1/8/22 @ 10:46 PM
✅
131kj
80rpm
46%
19mph
Friday 5/14/21 @ 3:44 PM
235kj
80rpm
43%
18mph
Monday 4/5/21 @ 10:23 PM
✅
339kj
87rpm
47%
21mph
Thursday 12/5/19 @ 2:29 PM
33kj
78rpm
46%
19mph
Sunday 12/15/19 @ 4:38 PM
✅
118kj
86rpm
48%
21mph
Tuesday 9/17/19 @ 10:11 PM
173kj
70rpm
49%
19mph
Tuesday 9/17/19 @ 9:54 PM
✅
229kj
84rpm
49%
21mph
Monday 4/23/18 @ 2:43 PM
✅
711kj
75rpm
53%
21mph
Saturday 10/20/18 @ 3:2 PM
660kj
74rpm
52%
21mph
Wednesday 8/22/18 @ 9:48 PM
180kj
73rpm
52%
20mph
Thursday 8/16/18 @ 12:52 PM
✅
209kj
84rpm
47%
20mph
Thursday 3/15/18 @ 1:8 PM
308kj
48rpm
52%
14mph
Tuesday 3/13/18 @ 11:59 AM
✅
466kj
80rpm
48%
20mph
2adaykymmi
my happy place
224
VS
celinagofaster
Arlington, VA
529
🔥