Shake and Bake

Workouts

Thursday 11/10/22 @ 12:16 AM
βœ…
76kj
76rpm
44%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 11/6/22 @ 9:24 PM
59kj
84rpm
37%
16mph
Tuesday 12/22/20 @ 4:32 PM
βœ…
160kj
72rpm
52%
18mph
20 min Holiday Ride
Robin ArzΓ³n
Monday 12/21/20 @ 11:24 PM
158kj
82rpm
43%
18mph
Sunday 1/6/19 @ 4:52 PM
βœ…
173kj
74rpm
48%
19mph
20 min Low Impact Ride
Ally Love
Tuesday 4/28/20 @ 4:40 PM
160kj
83rpm
42%
18mph
Friday 10/11/19 @ 10:36 PM
βœ…
151kj
69rpm
47%
18mph
20 min 90s Pop Ride
Hannah Corbin
Monday 10/7/19 @ 7:58 PM
141kj
79rpm
42%
17mph
Wednesday 7/31/19 @ 2:17 PM
βœ…
96kj
64rpm
55%
20mph
10 min Climb Ride
Jenn Sherman
Saturday 8/10/19 @ 5:37 PM
87kj
66rpm
52%
19mph
Monday 7/1/19 @ 1:35 PM
βœ…
614kj
75rpm
50%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:58 PM
438kj
75rpm
45%
18mph
Tuesday 4/23/19 @ 2:3 PM
βœ…
106kj
76rpm
51%
20mph
10 min Low Impact Ride
Jenn Sherman
Saturday 5/4/19 @ 1:14 PM
61kj
76rpm
41%
16mph
Sunday 11/25/18 @ 2:57 PM
βœ…
686kj
79rpm
51%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/25/18 @ 2:53 PM
429kj
78rpm
43%
17mph
Tuesday 7/10/18 @ 10:21 PM
βœ…
103kj
67rpm
54%
20mph
10 min Climb Ride
Hannah Corbin
Wednesday 9/12/18 @ 12:0 AM
93kj
68rpm
51%
19mph
Sunday 5/20/18 @ 2:28 PM
βœ…
716kj
76rpm
54%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:22 PM
399kj
78rpm
42%
17mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
βœ… 76 kj
Thursday 11/10/22
59 kj
Sunday 11/6/22
20 min Holiday Ride
Robin ArzΓ³n
βœ… 160 kj
Tuesday 12/22/20
158 kj
Monday 12/21/20
20 min Low Impact Ride
Ally Love
βœ… 173 kj
Sunday 1/6/19
160 kj
Tuesday 4/28/20
20 min 90s Pop Ride
Hannah Corbin
βœ… 151 kj
Friday 10/11/19
141 kj
Monday 10/7/19
10 min Climb Ride
Jenn Sherman
βœ… 96 kj
Wednesday 7/31/19
87 kj
Saturday 8/10/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 614 kj
Monday 7/1/19
438 kj
Sunday 6/30/19
10 min Low Impact Ride
Jenn Sherman
βœ… 106 kj
Tuesday 4/23/19
61 kj
Saturday 5/4/19
60 min Football Pregame Ride
Jenn Sherman
βœ… 686 kj
Sunday 11/25/18
429 kj
Sunday 11/25/18
10 min Climb Ride
Hannah Corbin
βœ… 103 kj
Tuesday 7/10/18
93 kj
Wednesday 9/12/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 716 kj
Sunday 5/20/18
399 kj
Sunday 5/20/18