Shake and Bake
VS
Workouts
Wednesday 9/22/21 @ 7:22 PM
✅
113kj
56rpm
41%
13mph
Saturday 9/18/21 @ 1:22 PM
74kj
35rpm
48%
11mph
Monday 7/26/21 @ 8:59 PM
✅
168kj
68rpm
42%
15mph
Tuesday 7/27/21 @ 4:23 PM
44kj
22rpm
47%
7mph
Thursday 7/1/21 @ 11:32 AM
✅
232kj
78rpm
37%
15mph
Tuesday 2/23/21 @ 12:55 PM
70kj
33rpm
42%
9mph
Sunday 3/28/21 @ 3:33 PM
✅
68kj
64rpm
48%
17mph
Sunday 1/17/21 @ 12:23 AM
23kj
36rpm
47%
10mph
Saturday 1/11/20 @ 9:29 PM
✅
140kj
69rpm
38%
14mph
Saturday 1/11/20 @ 9:23 PM
81kj
40rpm
45%
11mph
Saturday 2/6/21 @ 2:29 PM
✅
155kj
64rpm
42%
15mph
Monday 2/8/21 @ 2:9 PM
56kj
33rpm
46%
9mph
Tuesday 10/6/20 @ 2:42 AM
✅
101kj
64rpm
46%
16mph
Thursday 10/1/20 @ 12:0 PM
24kj
35rpm
40%
9mph
Thursday 5/7/20 @ 10:33 PM
✅
157kj
63rpm
44%
15mph
Thursday 5/7/20 @ 10:30 PM
77kj
39rpm
45%
11mph
Tuesday 3/17/20 @ 11:0 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:52 PM
✅
72kj
41rpm
44%
11mph
Tuesday 2/25/20 @ 2:31 AM
✅
111kj
50rpm
45%
10mph
Tuesday 2/25/20 @ 7:39 PM
55kj
32rpm
46%
9mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
70
kj
Tuesday 2/23/21
kj
Tuesday 3/17/20
55
kj
Tuesday 2/25/20