Shake and Bake
Workouts
Thursday 3/3/22 @ 11:7 PM
67kj
36rpm
45%
10mph
Thursday 3/3/22 @ 9:33 AM
✅
175kj
73rpm
41%
16mph
Thursday 2/18/21 @ 1:22 PM
46kj
38rpm
44%
10mph
Thursday 2/18/21 @ 10:20 AM
✅
110kj
69rpm
42%
15mph
Tuesday 8/25/20 @ 10:46 PM
75kj
38rpm
46%
11mph
Wednesday 8/26/20 @ 6:49 PM
✅
183kj
71rpm
43%
16mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Friday 4/24/20 @ 5:3 PM
✅
119kj
81rpm
38%
16mph
Sunday 12/29/19 @ 4:11 PM
35kj
38rpm
45%
11mph
Sunday 12/29/19 @ 7:29 PM
✅
118kj
128rpm
0%
0mph
Friday 12/13/19 @ 12:44 PM
✅
31kj
35rpm
46%
10mph
Wednesday 12/11/19 @ 7:32 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 11:29 AM
93kj
35rpm
45%
10mph
Saturday 10/26/19 @ 4:59 PM
✅
256kj
0rpm
0%
0mph
Sunday 10/6/19 @ 7:8 AM
38kj
36rpm
42%
9mph
Sunday 3/31/19 @ 2:10 PM
✅
103kj
0rpm
0%
0mph
Friday 3/15/19 @ 8:56 AM
53kj
40rpm
46%
11mph
Monday 3/18/19 @ 2:51 PM
✅
105kj
0rpm
0%
0mph
Monday 1/14/19 @ 4:8 PM
21kj
56rpm
36%
11mph
Tuesday 1/15/19 @ 8:24 PM
✅
56kj
0rpm
0%
0mph
Workouts
kj
Wednesday 12/11/19