Shake and Bake
Workouts
Thursday 4/29/21 @ 1:17 PM
52kj
33rpm
45%
9mph
Tuesday 4/20/21 @ 11:25 PM
✅
252kj
81rpm
44%
18mph
Sunday 8/9/20 @ 12:52 PM
23kj
37rpm
46%
11mph
Saturday 2/6/21 @ 11:37 AM
✅
35kj
80rpm
30%
12mph
Friday 1/29/21 @ 11:51 PM
48kj
38rpm
46%
11mph
Thursday 2/4/21 @ 3:6 AM
✅
154kj
85rpm
41%
18mph
Wednesday 1/13/21 @ 2:45 PM
37kj
36rpm
43%
9mph
Tuesday 1/12/21 @ 10:27 PM
✅
201kj
83rpm
43%
19mph
Monday 10/26/20 @ 12:46 PM
19kj
34rpm
45%
10mph
Monday 10/26/20 @ 11:37 PM
✅
52kj
93rpm
32%
15mph
Saturday 5/16/20 @ 4:56 PM
85kj
42rpm
45%
11mph
Saturday 5/16/20 @ 4:55 PM
✅
242kj
89rpm
40%
18mph
Saturday 3/7/20 @ 11:32 AM
65kj
37rpm
45%
10mph
Tuesday 5/5/20 @ 11:57 AM
✅
214kj
73rpm
44%
17mph
Saturday 5/2/20 @ 1:58 PM
75kj
37rpm
45%
10mph
Saturday 5/2/20 @ 1:53 PM
✅
227kj
77rpm
43%
17mph
Saturday 3/7/20 @ 1:24 PM
85kj
34rpm
45%
9mph
Friday 3/20/20 @ 3:51 PM
✅
231kj
75rpm
37%
14mph
Sunday 4/1/18 @ 12:22 PM
152kj
58rpm
38%
12mph
Tuesday 4/30/19 @ 7:6 PM
✅
282kj
79rpm
40%
16mph
Workouts
52
kj
Thursday 4/29/21
85
kj
Saturday 5/16/20
75
kj
Saturday 5/2/20