Shake and Bake
Workouts
Sunday 1/9/22 @ 7:57 PM
36kj
38rpm
46%
11mph
Sunday 7/10/22 @ 1:44 PM
✅
108kj
78rpm
43%
17mph
Saturday 5/28/22 @ 4:52 PM
37kj
38rpm
46%
11mph
Sunday 1/16/22 @ 4:18 PM
✅
108kj
80rpm
43%
17mph
Friday 8/21/20 @ 11:52 AM
31kj
29rpm
46%
9mph
Wednesday 8/26/20 @ 9:36 PM
✅
155kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 9:56 PM
81kj
40rpm
45%
11mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Friday 4/10/20 @ 10:36 AM
74kj
40rpm
45%
11mph
Monday 6/1/20 @ 3:28 PM
✅
267kj
82rpm
45%
19mph
Monday 4/6/20 @ 10:23 AM
98kj
37rpm
45%
10mph
Thursday 5/14/20 @ 8:39 PM
✅
383kj
83rpm
44%
19mph
Saturday 2/1/20 @ 12:17 PM
10kj
42rpm
42%
10mph
Sunday 2/2/20 @ 4:32 PM
✅
75kj
80rpm
42%
18mph
Saturday 11/2/19 @ 2:1 PM
86kj
35rpm
45%
10mph
Saturday 11/2/19 @ 1:57 PM
✅
401kj
78rpm
47%
19mph
Sunday 7/21/19 @ 11:2 AM
70kj
38rpm
46%
11mph
Sunday 7/21/19 @ 10:55 AM
✅
269kj
83rpm
45%
19mph
Friday 3/8/19 @ 11:39 AM
24kj
49rpm
45%
13mph
Friday 3/8/19 @ 10:57 AM
✅
312kj
78rpm
42%
17mph
Workouts
86
kj
Saturday 11/2/19