Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:42 PM
72kj
38rpm
45%
11mph
Sunday 6/13/21 @ 9:19 PM
✅
184kj
77rpm
39%
16mph
Saturday 1/4/20 @ 6:50 PM
78kj
44rpm
45%
12mph
Saturday 2/6/21 @ 4:40 PM
✅
711kj
88rpm
40%
18mph
Sunday 5/31/20 @ 10:48 AM
46kj
41rpm
42%
11mph
Tuesday 6/2/20 @ 1:59 PM
✅
209kj
73rpm
54%
20mph
Friday 1/31/20 @ 10:57 PM
64kj
30rpm
41%
7mph
Monday 4/13/20 @ 9:36 PM
✅
345kj
77rpm
44%
18mph
Sunday 12/15/19 @ 8:27 PM
29kj
38rpm
42%
10mph
Tuesday 12/17/19 @ 11:59 PM
✅
109kj
81rpm
41%
17mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Saturday 11/2/19 @ 10:38 PM
✅
280kj
89rpm
43%
19mph
Tuesday 10/15/19 @ 9:58 PM
74kj
38rpm
45%
11mph
Tuesday 10/15/19 @ 10:1 PM
✅
287kj
84rpm
46%
19mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Friday 10/4/19 @ 12:55 AM
✅
263kj
84rpm
44%
19mph
Saturday 5/25/19 @ 2:2 AM
62kj
44rpm
45%
12mph
Sunday 6/2/19 @ 5:19 PM
✅
180kj
82rpm
44%
19mph
Friday 11/9/18 @ 5:22 PM
109kj
50rpm
44%
13mph
Monday 10/8/18 @ 6:49 PM
✅
142kj
80rpm
35%
15mph
Workouts
78
kj
Saturday 1/4/20
29
kj
Sunday 12/15/19