Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 10:14 PM
417kj
84rpm
44%
19mph
Thursday 2/16/23 @ 5:11 PM
✅
493kj
96rpm
43%
21mph
Saturday 9/23/23 @ 4:24 PM
266kj
79rpm
45%
19mph
Friday 9/22/23 @ 3:39 PM
✅
370kj
86rpm
49%
22mph
Sunday 4/30/23 @ 3:12 PM
104kj
83rpm
35%
15mph
Sunday 4/9/23 @ 5:25 PM
✅
208kj
86rpm
46%
20mph
Thursday 8/20/20 @ 10:12 PM
332kj
89rpm
40%
18mph
Wednesday 4/19/23 @ 8:57 PM
✅
421kj
94rpm
41%
19mph
Saturday 11/26/22 @ 11:4 PM
397kj
74rpm
47%
18mph
Tuesday 11/29/22 @ 6:58 PM
✅
451kj
82rpm
47%
20mph
Sunday 11/6/22 @ 5:16 PM
307kj
76rpm
51%
20mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Thursday 9/23/21 @ 10:15 PM
377kj
77rpm
47%
18mph
Tuesday 9/21/21 @ 9:13 PM
✅
413kj
78rpm
47%
19mph
Sunday 7/4/21 @ 8:14 PM
✅
191kj
91rpm
42%
19mph
Saturday 7/3/21 @ 3:30 PM
184kj
92rpm
42%
19mph
Saturday 6/5/21 @ 8:39 PM
510kj
77rpm
46%
19mph
Sunday 5/30/21 @ 1:27 PM
✅
595kj
81rpm
48%
20mph
Thursday 6/11/20 @ 10:12 PM
328kj
87rpm
39%
17mph
Wednesday 6/10/20 @ 8:38 PM
✅
466kj
93rpm
43%
20mph
157halfmarathon
New Jersey
88
VS
cmitchbos
c-mitch-bos(ton)
276
🔥
Workouts
332
kj
Thursday 8/20/20
328
kj
Thursday 6/11/20