Shake and Bake

Workouts

Thursday 12/28/23 @ 11:1 AM
255kj
55rpm
57%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 6/2/21 @ 12:8 AM
318kj
102rpm
40%
20mph
Tuesday 11/14/23 @ 10:57 AM
257kj
57rpm
55%
18mph
30 min HIIT & Hills Ride
Ally Love
Thursday 11/16/23 @ 11:58 AM
317kj
86rpm
46%
20mph
Friday 3/3/23 @ 11:2 AM
256kj
68rpm
49%
18mph
30 min 2000s Ride
Cody Rigsby
Saturday 9/10/22 @ 3:25 PM
331kj
88rpm
46%
21mph
Saturday 1/14/23 @ 6:30 PM
157kj
50rpm
53%
15mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 1/18/23 @ 12:25 PM
307kj
83rpm
46%
20mph
Saturday 12/17/22 @ 11:40 AM
206kj
47rpm
59%
15mph
30 min Linkin Park Ride
Kendall Toole
Thursday 12/15/22 @ 12:22 PM
361kj
90rpm
47%
21mph
Sunday 2/20/22 @ 3:52 PM
69kj
52rpm
56%
16mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 3:12 PM
121kj
100rpm
43%
21mph
Sunday 12/6/20 @ 2:40 PM
280kj
140rpm
0%
0mph
30 min Holiday Ride
Leanne Hainsby
Saturday 12/25/21 @ 4:25 PM
343kj
99rpm
44%
21mph
Friday 10/22/21 @ 9:56 AM
126kj
64rpm
39%
13mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 10/22/21 @ 1:21 AM
340kj
100rpm
42%
21mph
Sunday 2/7/21 @ 1:1 PM
281kj
142rpm
0%
0mph
30 min Pop Ride
Kendall Toole
Monday 8/2/21 @ 11:23 PM
348kj
103rpm
41%
21mph
Friday 12/18/20 @ 9:55 PM
183kj
135rpm
0%
0mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/19/20 @ 8:35 PM
180kj
79rpm
47%
19mph

Workouts

30 min Prince Ride
Ally & Emma
255 kj
Thursday 12/28/23
318 kj
Wednesday 6/2/21
30 min HIIT & Hills Ride
Ally Love
257 kj
Tuesday 11/14/23
317 kj
Thursday 11/16/23
30 min 2000s Ride
Cody Rigsby
256 kj
Friday 3/3/23
331 kj
Saturday 9/10/22
30 min Pop Punk Ride
Kendall Toole
157 kj
Saturday 1/14/23
307 kj
Wednesday 1/18/23
30 min Linkin Park Ride
Kendall Toole
206 kj
Saturday 12/17/22
361 kj
Thursday 12/15/22
10 min Climb Ride
Tunde Oyeneyin
69 kj
Sunday 2/20/22
121 kj
Saturday 8/21/21
30 min Holiday Ride
Leanne Hainsby
280 kj
Sunday 12/6/20
343 kj
Saturday 12/25/21
30 min 90s Ride: Live from LA
Cody Rigsby
126 kj
Friday 10/22/21
340 kj
Friday 10/22/21
30 min Pop Ride
Kendall Toole
281 kj
Sunday 2/7/21
348 kj
Monday 8/2/21
20 min Year of Yes Ride
Robin Arzón
183 kj
Friday 12/18/20
180 kj
Saturday 12/19/20