Shake and Bake
Workouts
Friday 3/31/23 @ 11:22 PM
205kj
72rpm
44%
17mph
Saturday 4/1/23 @ 4:29 PM
✅
226kj
81rpm
41%
18mph
Sunday 1/22/23 @ 2:48 PM
225kj
76rpm
44%
18mph
Wednesday 1/22/20 @ 10:31 PM
✅
233kj
78rpm
44%
18mph
Friday 5/6/22 @ 10:6 PM
162kj
72rpm
41%
15mph
Thursday 4/28/22 @ 8:59 PM
✅
281kj
83rpm
45%
19mph
Sunday 8/29/21 @ 11:3 PM
203kj
75rpm
43%
17mph
Thursday 7/2/20 @ 9:23 PM
✅
271kj
81rpm
45%
19mph
Thursday 11/25/21 @ 3:58 PM
301kj
72rpm
44%
17mph
Thursday 11/25/21 @ 3:58 PM
✅
461kj
84rpm
47%
20mph
Friday 10/1/21 @ 11:9 PM
100kj
76rpm
42%
17mph
Monday 3/1/21 @ 4:43 PM
✅
127kj
77rpm
46%
19mph
Wednesday 4/1/20 @ 3:55 PM
114kj
71rpm
41%
16mph
Wednesday 4/1/20 @ 3:55 PM
✅
189kj
91rpm
43%
19mph
Saturday 2/1/20 @ 8:48 PM
113kj
63rpm
38%
13mph
Saturday 1/11/20 @ 3:34 PM
✅
217kj
84rpm
40%
17mph
Friday 12/20/19 @ 9:50 PM
160kj
72rpm
40%
15mph
Tuesday 12/24/19 @ 3:49 PM
✅
219kj
70rpm
44%
16mph
Sunday 9/1/19 @ 2:26 PM
164kj
74rpm
39%
15mph
Friday 7/5/19 @ 2:46 PM
✅
173kj
73rpm
36%
14mph
Workouts
162
kj
Friday 5/6/22
301
kj
Thursday 11/25/21
113
kj
Saturday 2/1/20