Shake and Bake
Workouts
Saturday 1/28/23 @ 1:54 PM
✅
248kj
80rpm
44%
19mph
Thursday 1/12/23 @ 11:33 AM
123kj
68rpm
36%
14mph
Friday 6/17/22 @ 12:42 PM
✅
242kj
82rpm
42%
18mph
Friday 5/20/22 @ 10:52 AM
137kj
65rpm
39%
14mph
Sunday 1/2/22 @ 1:41 PM
✅
249kj
81rpm
43%
18mph
Saturday 1/1/22 @ 3:47 PM
135kj
72rpm
37%
14mph
Sunday 12/12/21 @ 12:54 PM
✅
245kj
79rpm
44%
18mph
Sunday 12/12/21 @ 12:55 PM
141kj
68rpm
38%
15mph
Tuesday 7/6/21 @ 1:21 PM
✅
166kj
91rpm
40%
19mph
Saturday 7/3/21 @ 4:15 PM
105kj
65rpm
43%
15mph
Friday 1/8/21 @ 2:12 PM
✅
201kj
81rpm
40%
17mph
Friday 1/8/21 @ 10:41 AM
150kj
72rpm
40%
15mph
Sunday 11/29/20 @ 2:31 PM
✅
189kj
74rpm
42%
16mph
Sunday 11/29/20 @ 2:27 PM
135kj
70rpm
39%
14mph
Friday 3/20/20 @ 11:50 AM
✅
539kj
81rpm
51%
21mph
Tuesday 9/17/19 @ 10:2 AM
225kj
66rpm
41%
15mph
Wednesday 1/9/19 @ 11:59 AM
✅
718kj
90rpm
53%
24mph
Wednesday 1/9/19 @ 11:54 AM
205kj
65rpm
38%
14mph
Monday 3/5/18 @ 10:57 AM
✅
596kj
79rpm
54%
22mph
Monday 3/5/18 @ 10:58 AM
198kj
65rpm
39%
14mph