Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 12:21 AM
✅
480kj
82rpm
46%
20mph
Wednesday 2/5/20 @ 2:3 PM
393kj
83rpm
42%
18mph
Monday 12/14/20 @ 2:51 PM
✅
447kj
80rpm
46%
20mph
Saturday 12/19/20 @ 1:43 AM
338kj
78rpm
42%
17mph
Wednesday 11/11/20 @ 10:59 PM
✅
448kj
85rpm
45%
20mph
Friday 11/13/20 @ 12:28 AM
329kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 1:38 PM
✅
440kj
80rpm
47%
20mph
Tuesday 8/6/19 @ 12:36 PM
397kj
82rpm
44%
19mph
Monday 5/6/19 @ 3:27 AM
✅
642kj
80rpm
48%
20mph
Saturday 3/30/19 @ 4:40 PM
561kj
79rpm
46%
19mph
Tuesday 2/12/19 @ 1:24 PM
✅
424kj
82rpm
45%
19mph
Wednesday 11/21/18 @ 3:25 PM
393kj
79rpm
44%
18mph
Friday 1/18/19 @ 1:10 PM
✅
593kj
84rpm
46%
20mph
Saturday 1/19/19 @ 5:55 PM
526kj
78rpm
45%
18mph
Thursday 11/9/17 @ 1:22 PM
✅
393kj
81rpm
44%
19mph
Wednesday 8/1/18 @ 1:59 AM
378kj
82rpm
42%
18mph
Thursday 10/18/18 @ 12:33 PM
✅
404kj
81rpm
45%
19mph
Wednesday 10/17/18 @ 1:27 PM
351kj
81rpm
42%
18mph
Thursday 5/3/18 @ 9:53 AM
370kj
82rpm
43%
18mph
Wednesday 7/11/18 @ 1:30 PM
✅
375kj
84rpm
42%
18mph
lob_likeaboss
#ZeroDark Burlingame, CA
280
🔥
VS
alypaly
Nebraska⚡️
16
Workouts
338
kj
Saturday 12/19/20
329
kj
Friday 11/13/20
397
kj
Tuesday 8/6/19
526
kj
Saturday 1/19/19
351
kj
Wednesday 10/17/18