Shake and Bake
Workouts
Friday 5/13/22 @ 8:40 PM
✅
160kj
80rpm
44%
18mph
Tuesday 6/14/22 @ 8:24 PM
50kj
35rpm
49%
11mph
Thursday 12/23/21 @ 1:58 PM
✅
129kj
69rpm
50%
19mph
Monday 12/13/21 @ 2:56 PM
33kj
33rpm
48%
10mph
Sunday 7/25/21 @ 3:34 PM
✅
218kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 4:44 PM
57kj
29rpm
52%
9mph
Sunday 7/12/20 @ 12:0 PM
✅
145kj
75rpm
44%
17mph
Monday 6/15/20 @ 12:16 PM
37kj
33rpm
45%
9mph
Wednesday 2/5/20 @ 10:22 PM
✅
337kj
84rpm
41%
18mph
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Wednesday 11/6/19 @ 10:39 PM
✅
226kj
84rpm
41%
18mph
Friday 11/1/19 @ 11:50 PM
38kj
34rpm
38%
8mph
Sunday 10/6/19 @ 1:44 PM
✅
245kj
81rpm
44%
18mph
Friday 10/4/19 @ 10:48 AM
51kj
37rpm
41%
9mph
Tuesday 12/4/18 @ 9:32 PM
✅
228kj
79rpm
44%
18mph
Saturday 10/5/19 @ 7:14 PM
33kj
33rpm
36%
7mph
Thursday 2/22/18 @ 11:50 PM
✅
267kj
72rpm
42%
16mph
Monday 11/26/18 @ 9:14 PM
122kj
48rpm
40%
11mph
Sunday 5/13/18 @ 12:25 PM
✅
281kj
75rpm
42%
16mph
Sunday 5/13/18 @ 12:32 PM
125kj
42rpm
44%
11mph
Workouts
33
kj
Monday 12/13/21