Shake and Bake
Workouts
Thursday 6/15/23 @ 1:47 PM
✅
202kj
77rpm
50%
20mph
Saturday 8/21/21 @ 1:58 PM
92kj
69rpm
38%
14mph
Saturday 2/25/23 @ 11:51 PM
✅
578kj
78rpm
54%
22mph
Saturday 2/25/23 @ 7:58 PM
133kj
51rpm
36%
10mph
Saturday 4/30/22 @ 12:31 PM
✅
541kj
74rpm
55%
21mph
Friday 3/6/20 @ 10:24 AM
204kj
66rpm
39%
14mph
Tuesday 4/12/22 @ 1:7 PM
✅
343kj
69rpm
57%
21mph
Sunday 12/29/19 @ 9:24 PM
130kj
68rpm
38%
14mph
Wednesday 3/23/22 @ 12:8 PM
✅
319kj
70rpm
55%
20mph
Thursday 10/22/20 @ 9:34 AM
130kj
57rpm
40%
13mph
Sunday 4/25/21 @ 1:35 PM
✅
207kj
81rpm
48%
20mph
Friday 4/23/21 @ 10:48 AM
91kj
67rpm
39%
14mph
Thursday 2/18/21 @ 10:25 PM
✅
361kj
77rpm
54%
21mph
Saturday 2/6/21 @ 2:26 PM
153kj
70rpm
40%
15mph
Friday 1/22/21 @ 3:23 PM
✅
135kj
78rpm
56%
22mph
Wednesday 10/28/20 @ 12:20 PM
47kj
71rpm
38%
15mph
Friday 12/11/20 @ 2:6 PM
✅
221kj
73rpm
54%
21mph
Tuesday 8/11/20 @ 9:58 AM
93kj
68rpm
40%
15mph
Tuesday 3/24/20 @ 1:4 AM
✅
313kj
55rpm
67%
20mph
Tuesday 4/14/20 @ 10:37 AM
155kj
67rpm
42%
15mph
Workouts
133
kj
Saturday 2/25/23
155
kj
Tuesday 4/14/20