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Shake and Bake
jdmenardy
🇭🇹✨ @JessMenardy
204 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 12:0 PM
✅
325
kj
77
rpm
50
%
21
mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
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Monday 1/15/24 @ 11:57 AM
239
kj
85
rpm
41
%
18
mph
Wednesday 5/10/23 @ 1:50 PM
✅
90
kj
73
rpm
49
%
19
mph
Extra 10: Low Impact Ride
Camila Ramón
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Saturday 5/20/23 @ 11:23 AM
64
kj
90
rpm
36
%
17
mph
Sunday 5/14/23 @ 5:7 PM
✅
128
kj
76
rpm
46
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 3/1/23 @ 9:15 PM
75
kj
89
rpm
33
%
15
mph
Friday 2/18/22 @ 10:32 PM
✅
106
kj
84
rpm
47
%
20
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 2/13/22 @ 1:45 PM
61
kj
87
rpm
37
%
16
mph
Wednesday 12/1/21 @ 11:27 PM
✅
381
kj
76
rpm
55
%
22
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 12/1/21 @ 11:30 PM
251
kj
75
rpm
47
%
18
mph
Friday 7/23/21 @ 1:54 PM
✅
211
kj
84
rpm
53
%
23
mph
15 min Tabata Ride
Tunde Oyeneyin
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Saturday 11/20/21 @ 4:17 PM
158
kj
97
rpm
43
%
20
mph
Thursday 12/24/20 @ 10:6 PM
✅
164
kj
79
rpm
51
%
21
mph
15 min R&B Ride
Tunde Oyeneyin
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Wednesday 10/6/21 @ 5:31 PM
112
kj
83
rpm
42
%
18
mph
Wednesday 6/3/20 @ 9:59 PM
✅
364
kj
65
rpm
62
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/27/21 @ 11:45 PM
247
kj
85
rpm
43
%
18
mph
Monday 7/20/20 @ 12:32 PM
✅
172
kj
76
rpm
46
%
19
mph
20 min Recovery Ride
Ally Love
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Wednesday 7/14/21 @ 11:52 PM
103
kj
82
rpm
36
%
15
mph
Monday 5/31/21 @ 2:27 PM
✅
350
kj
70
rpm
57
%
21
mph
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
Monday 5/31/21 @ 4:59 PM
270
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
jdmenardy
🇭🇹✨ @JessMenardy
204 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
View Class
Share
✅
325
kj
Monday 1/15/24
239
kj
Monday 1/15/24
Extra 10: Low Impact Ride
Camila Ramón
View Class
Share
✅
90
kj
Wednesday 5/10/23
64
kj
Saturday 5/20/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
128
kj
Sunday 5/14/23
75
kj
Wednesday 3/1/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
106
kj
Friday 2/18/22
61
kj
Sunday 2/13/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
381
kj
Wednesday 12/1/21
251
kj
Wednesday 12/1/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
211
kj
Friday 7/23/21
158
kj
Saturday 11/20/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
164
kj
Thursday 12/24/20
112
kj
Wednesday 10/6/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
364
kj
Wednesday 6/3/20
247
kj
Tuesday 7/27/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
172
kj
Monday 7/20/20
103
kj
Wednesday 7/14/21
30 min Hip Hop Ride: Live from Home
Ally Love
View Class
Share
✅
350
kj
Monday 5/31/21
270
kj
Monday 5/31/21
Previous Workouts
Next Workouts