Shake and Bake
VS
Workouts
Saturday 9/9/23 @ 3:33 PM
✅
148kj
77rpm
49%
20mph
Saturday 9/16/23 @ 10:51 AM
129kj
72rpm
47%
18mph
Thursday 2/23/23 @ 12:0 AM
✅
352kj
84rpm
49%
21mph
Wednesday 2/22/23 @ 11:56 PM
285kj
77rpm
47%
19mph
Wednesday 7/20/22 @ 12:19 PM
✅
211kj
81rpm
48%
20mph
Monday 3/9/20 @ 11:19 PM
112kj
75rpm
38%
15mph
Friday 6/3/22 @ 1:3 PM
✅
329kj
84rpm
48%
21mph
Wednesday 6/1/22 @ 3:59 PM
239kj
74rpm
45%
18mph
Tuesday 4/13/21 @ 9:34 PM
✅
266kj
82rpm
53%
22mph
Tuesday 4/13/21 @ 9:27 PM
143kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 8:38 PM
✅
356kj
74rpm
55%
21mph
Tuesday 11/10/20 @ 5:32 PM
210kj
65rpm
48%
17mph
Tuesday 9/22/20 @ 9:14 PM
✅
215kj
41rpm
56%
13mph
Wednesday 10/7/20 @ 4:40 PM
127kj
70rpm
44%
16mph
Wednesday 7/29/20 @ 11:27 PM
✅
367kj
80rpm
53%
22mph
Wednesday 7/29/20 @ 11:23 PM
197kj
61rpm
49%
17mph
Saturday 3/14/20 @ 7:33 PM
✅
328kj
68rpm
58%
20mph
Friday 2/28/20 @ 1:29 AM
219kj
71rpm
46%
17mph
Sunday 2/16/20 @ 7:50 PM
✅
309kj
69rpm
55%
20mph
Sunday 2/16/20 @ 6:51 PM
169kj
70rpm
41%
15mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Workouts
285
kj
Wednesday 2/22/23
112
kj
Monday 3/9/20
127
kj
Wednesday 10/7/20
219
kj
Friday 2/28/20