Shake and Bake

Workouts

Saturday 12/19/20 @ 3:23 PM
207kj
83rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/26/22 @ 3:45 PM
347kj
92rpm
46%
21mph
Wednesday 8/2/23 @ 6:25 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 7/19/23 @ 12:10 PM
540kj
92rpm
45%
21mph
Saturday 7/16/22 @ 6:51 PM
155kj
64rpm
43%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:32 PM
334kj
86rpm
47%
21mph
Saturday 1/9/21 @ 12:9 PM
246kj
80rpm
40%
17mph
45 min 2010s Ride
Leanne Hainsby
Tuesday 3/22/22 @ 2:32 AM
423kj
80rpm
47%
19mph
Tuesday 1/4/22 @ 6:15 PM
142kj
82rpm
34%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 12/25/21 @ 3:28 PM
373kj
102rpm
44%
22mph
Monday 8/17/20 @ 1:49 PM
225kj
76rpm
44%
18mph
30 min Madonna Ride
Robin Arzón
Wednesday 12/22/21 @ 12:58 AM
302kj
93rpm
43%
20mph
Wednesday 8/26/20 @ 10:37 PM
300kj
76rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/5/21 @ 7:10 PM
325kj
99rpm
40%
21mph
Saturday 3/6/21 @ 3:25 PM
52kj
80rpm
37%
15mph
10 min Low Impact Ride
Denis Morton
Wednesday 9/1/21 @ 11:16 PM
120kj
103rpm
42%
21mph
Thursday 3/11/21 @ 2:7 AM
245kj
72rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 1:15 PM
426kj
75rpm
49%
19mph
Sunday 12/20/20 @ 3:42 PM
122kj
78rpm
40%
16mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 1:31 PM
157kj
80rpm
44%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
207 kj
Saturday 12/19/20
347 kj
Monday 12/26/22
45 min Pop Ride
Cody Rigsby
kj
Wednesday 8/2/23
540 kj
Wednesday 7/19/23
30 min Lizzo Two for One Ride
Jess & Robin
155 kj
Saturday 7/16/22
334 kj
Saturday 7/16/22
45 min 2010s Ride
Leanne Hainsby
246 kj
Saturday 1/9/21
423 kj
Tuesday 3/22/22
30 min Red (Taylor's Version) Ride
Robin Arzón
142 kj
Tuesday 1/4/22
373 kj
Saturday 12/25/21
30 min Madonna Ride
Robin Arzón
225 kj
Monday 8/17/20
302 kj
Wednesday 12/22/21
30 min The Greatest Showman Ride
Robin Arzón
300 kj
Wednesday 8/26/20
325 kj
Friday 11/5/21
10 min Low Impact Ride
Denis Morton
52 kj
Saturday 3/6/21
120 kj
Wednesday 9/1/21
45 min Pop Ride
Cody Rigsby
245 kj
Thursday 3/11/21
426 kj
Thursday 3/11/21
20 min Holiday Ride
Robin Arzón
122 kj
Sunday 12/20/20
157 kj
Monday 12/21/20