Shake and Bake
Workouts
Monday 4/18/22 @ 10:0 AM
✅
507kj
74rpm
52%
20mph
Tuesday 4/26/22 @ 10:55 PM
502kj
77rpm
52%
21mph
Sunday 3/3/24 @ 11:24 AM
kj
rpm
%
0mph
Saturday 3/2/24 @ 7:33 PM
✅
327kj
76rpm
51%
21mph
Monday 2/5/24 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 1/31/24 @ 3:21 PM
✅
270kj
77rpm
47%
19mph
Saturday 12/30/23 @ 9:42 AM
296kj
76rpm
47%
19mph
Saturday 12/30/23 @ 1:53 AM
✅
333kj
76rpm
51%
21mph
Tuesday 10/3/23 @ 6:12 AM
317kj
77rpm
47%
20mph
Thursday 9/21/23 @ 4:36 PM
✅
342kj
78rpm
51%
21mph
Friday 9/2/22 @ 7:42 AM
86kj
64rpm
49%
16mph
Wednesday 6/15/22 @ 2:0 AM
✅
227kj
80rpm
51%
21mph
Tuesday 1/4/22 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 12:26 AM
✅
235kj
76rpm
53%
21mph
Monday 11/1/21 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 1:35 AM
✅
237kj
79rpm
52%
21mph
Friday 6/26/20 @ 6:10 AM
✅
273kj
75rpm
45%
18mph
Wednesday 7/1/20 @ 12:19 AM
252kj
80rpm
45%
18mph
Friday 2/28/20 @ 11:21 AM
20kj
51rpm
38%
9mph
Sunday 12/15/19 @ 11:41 PM
✅
208kj
82rpm
41%
17mph
Workouts
296
kj
Saturday 12/30/23