Shake and Bake
Workouts
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Friday 5/19/23 @ 6:39 PM
356kj
78rpm
44%
18mph
Wednesday 2/1/23 @ 8:33 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 10:27 PM
✅
341kj
74rpm
45%
18mph
Monday 2/15/21 @ 3:0 PM
✅
541kj
84rpm
47%
20mph
Monday 2/15/21 @ 8:25 PM
383kj
81rpm
43%
18mph
Tuesday 5/4/21 @ 11:55 AM
✅
543kj
83rpm
48%
21mph
Tuesday 5/4/21 @ 5:42 PM
421kj
76rpm
48%
19mph
Tuesday 11/9/21 @ 9:11 PM
✅
446kj
82rpm
37%
16mph
Wednesday 11/10/21 @ 9:30 PM
370kj
83rpm
42%
18mph
Sunday 12/20/20 @ 4:31 PM
✅
722kj
85rpm
48%
21mph
Saturday 10/9/21 @ 6:15 PM
525kj
72rpm
48%
19mph
Saturday 1/9/21 @ 2:0 PM
✅
726kj
87rpm
48%
21mph
Friday 1/29/21 @ 10:13 PM
481kj
74rpm
46%
18mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Monday 9/7/20 @ 7:55 PM
428kj
81rpm
46%
19mph
Friday 9/4/20 @ 4:9 PM
✅
724kj
84rpm
49%
21mph
Sunday 9/6/20 @ 4:9 PM
529kj
85rpm
44%
19mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Friday 1/10/20 @ 3:55 AM
252kj
85rpm
43%
19mph
Workouts
356
kj
Friday 5/19/23
kj
Wednesday 2/1/23
370
kj
Wednesday 11/10/21
525
kj
Saturday 10/9/21
481
kj
Friday 1/29/21
529
kj
Sunday 9/6/20
252
kj
Friday 1/10/20