Shake and Bake

Workouts

Wednesday 12/15/21 @ 11:24 AM
✅
140kj
59rpm
45%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Friday 9/9/22 @ 10:18 AM
82kj
50rpm
46%
13mph
20 min Caribbean Ride
Ally Love
Tuesday 9/6/22 @ 10:55 AM
✅
187kj
79rpm
46%
19mph
Saturday 7/16/22 @ 3:3 PM
151kj
54rpm
48%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Wednesday 6/8/22 @ 10:16 AM
133kj
54rpm
46%
14mph
30 min Hip Hop Ride
Camila Ramón
Monday 6/13/22 @ 6:54 PM
✅
261kj
71rpm
48%
19mph
Tuesday 8/24/21 @ 12:44 PM
41kj
48rpm
48%
13mph
10 min Climb Ride
Tunde Oyeneyin
Friday 1/29/21 @ 12:39 AM
✅
104kj
69rpm
54%
20mph
Thursday 10/8/20 @ 12:3 PM
63kj
50rpm
47%
13mph
15 min Boss Ride
Ally Love
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
Friday 2/26/21 @ 1:0 PM
104kj
50rpm
44%
12mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/13/21 @ 12:1 AM
✅
171kj
56rpm
48%
15mph
Thursday 3/5/20 @ 11:13 AM
✅
159kj
0rpm
0%
0mph
20 min Hip Hop Ride
Ally Love
Wednesday 3/4/20 @ 2:28 PM
144kj
75rpm
44%
17mph
Thursday 6/4/20 @ 12:11 PM
✅
130kj
59rpm
43%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Sunday 4/19/20 @ 12:41 PM
✅
76kj
62rpm
44%
15mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 140 kj
Wednesday 12/15/21
7 kj
Sunday 11/27/22
20 min Caribbean Ride
Ally Love
82 kj
Friday 9/9/22
✅ 187 kj
Tuesday 9/6/22
30 min Lizzo Two for One Ride
Jess & Robin
151 kj
Saturday 7/16/22
✅ 240 kj
Friday 7/15/22
30 min Hip Hop Ride
Camila Ramón
133 kj
Wednesday 6/8/22
✅ 261 kj
Monday 6/13/22
10 min Climb Ride
Tunde Oyeneyin
41 kj
Tuesday 8/24/21
✅ 104 kj
Friday 1/29/21
15 min Boss Ride
Ally Love
63 kj
Thursday 10/8/20
✅ 147 kj
Friday 10/2/20
30 min BHM: Fresh Friday Ride
Denis Morton
104 kj
Friday 2/26/21
✅ 171 kj
Saturday 3/13/21
20 min Hip Hop Ride
Ally Love
✅ 159 kj
Thursday 3/5/20
144 kj
Wednesday 3/4/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 130 kj
Thursday 6/4/20
125 kj
Wednesday 6/3/20
15 min Hip Hop Ride
Alex Toussaint
✅ 76 kj
Sunday 4/19/20
kj
Wednesday 5/22/19