Shake and Bake

Workouts

Thursday 9/14/23 @ 12:39 PM
188kj
64rpm
46%
16mph
30 min Katy Perry Ride
Cody Rigsby
Saturday 9/9/23 @ 3:29 PM
302kj
70rpm
53%
20mph
Friday 6/17/22 @ 1:2 PM
43kj
62rpm
40%
14mph
10 min Low Impact Ride
Robin Arzón
Wednesday 6/29/22 @ 2:36 PM
80kj
76rpm
45%
18mph
Tuesday 11/2/21 @ 1:37 PM
105kj
73rpm
46%
18mph
20 min 90s Rock Ride
Jenn Sherman
Wednesday 11/3/21 @ 1:53 PM
217kj
81rpm
49%
21mph
Sunday 10/24/21 @ 3:24 PM
83kj
81rpm
37%
16mph
15 min AFO Ride: Nas
Olivia Amato
Saturday 7/3/21 @ 7:14 PM
173kj
80rpm
51%
21mph
Wednesday 9/15/21 @ 12:50 PM
84kj
80rpm
37%
15mph
15 min 80s Ride
Denis Morton
Friday 9/10/21 @ 12:12 AM
172kj
82rpm
49%
21mph
Wednesday 4/28/21 @ 12:54 PM
186kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:25 PM
330kj
75rpm
53%
21mph
Tuesday 12/22/20 @ 2:30 PM
54kj
78rpm
37%
15mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 1/26/21 @ 3:21 PM
101kj
85rpm
45%
20mph
Monday 6/1/20 @ 1:10 PM
179kj
61rpm
56%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 9/12/20 @ 7:5 PM
279kj
70rpm
61%
23mph
Sunday 7/12/20 @ 9:52 PM
152kj
72rpm
46%
18mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 6/23/20 @ 2:37 PM
232kj
79rpm
52%
21mph
Monday 7/6/20 @ 12:44 PM
281kj
68rpm
44%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 7:12 PM
524kj
82rpm
50%
21mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
188 kj
Thursday 9/14/23
302 kj
Saturday 9/9/23
10 min Low Impact Ride
Robin Arzón
43 kj
Friday 6/17/22
80 kj
Wednesday 6/29/22
20 min 90s Rock Ride
Jenn Sherman
105 kj
Tuesday 11/2/21
217 kj
Wednesday 11/3/21
15 min AFO Ride: Nas
Olivia Amato
83 kj
Sunday 10/24/21
173 kj
Saturday 7/3/21
15 min 80s Ride
Denis Morton
84 kj
Wednesday 9/15/21
172 kj
Friday 9/10/21
30 min Intervals & Arms Ride
Cody Rigsby
186 kj
Wednesday 4/28/21
330 kj
Tuesday 4/27/21
10 min Low Impact Ride
Jenn Sherman
54 kj
Tuesday 12/22/20
101 kj
Tuesday 1/26/21
20 min Peloton All-Star Ride
Robin Arzón
179 kj
Monday 6/1/20
279 kj
Saturday 9/12/20
20 min Hip Hop Ride
Alex Toussaint
152 kj
Sunday 7/12/20
232 kj
Tuesday 6/23/20
45 min All For One Ride
Multiple Instructors
281 kj
Monday 7/6/20
524 kj
Saturday 7/4/20