Shake and Bake
Workouts
Monday 1/1/24 @ 11:6 PM
✅
196kj
71rpm
43%
17mph
Sunday 12/31/23 @ 8:26 PM
kj
rpm
%
0mph
Monday 10/2/23 @ 10:20 PM
✅
146kj
64rpm
41%
15mph
Sunday 10/1/23 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 9/6/23 @ 1:22 PM
✅
44kj
82rpm
33%
14mph
Sunday 6/4/23 @ 9:9 PM
kj
rpm
%
0mph
Sunday 12/18/22 @ 10:46 PM
✅
44kj
65rpm
39%
14mph
Monday 12/26/22 @ 11:9 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 12:31 PM
✅
101kj
78rpm
42%
17mph
Friday 9/17/21 @ 9:34 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 4:49 PM
✅
94kj
60rpm
43%
15mph
Friday 8/26/22 @ 4:56 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 6:26 PM
✅
190kj
81rpm
39%
16mph
Sunday 2/21/21 @ 8:0 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 12:27 PM
✅
233kj
73rpm
45%
18mph
Thursday 12/10/20 @ 1:2 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 12:51 PM
✅
159kj
63rpm
48%
17mph
Tuesday 10/20/20 @ 9:51 PM
kj
rpm
%
0mph