Shake and Bake
VS
Workouts
Friday 7/14/23 @ 1:58 PM
58kj
78rpm
32%
13mph
Sunday 1/7/24 @ 2:42 PM
✅
102kj
80rpm
40%
17mph
Tuesday 7/9/19 @ 12:57 AM
✅
257kj
80rpm
43%
18mph
Thursday 9/8/22 @ 2:21 PM
160kj
76rpm
38%
15mph
Monday 9/9/19 @ 2:53 PM
✅
178kj
80rpm
45%
19mph
Wednesday 10/21/20 @ 5:29 PM
146kj
83rpm
41%
18mph
Friday 8/7/20 @ 11:27 PM
✅
339kj
82rpm
49%
21mph
Saturday 8/8/20 @ 2:11 PM
227kj
78rpm
44%
18mph
Monday 11/9/15 @ 2:46 PM
✅
356kj
71rpm
48%
18mph
Friday 7/17/20 @ 1:29 PM
340kj
66rpm
49%
18mph
Wednesday 12/18/19 @ 3:25 PM
✅
268kj
81rpm
46%
19mph
Wednesday 12/18/19 @ 3:24 PM
259kj
76rpm
47%
19mph
Friday 2/9/18 @ 4:33 AM
✅
25kj
85rpm
34%
15mph
Tuesday 10/9/18 @ 6:58 PM
3kj
74rpm
0%
5mph
Friday 12/22/17 @ 4:29 PM
219kj
79rpm
42%
18mph
Monday 12/25/17 @ 5:41 PM
✅
255kj
100rpm
38%
19mph
Tuesday 6/27/17 @ 12:4 PM
181kj
73rpm
42%
16mph
Saturday 8/26/17 @ 3:28 PM
✅
230kj
76rpm
45%
18mph
Sunday 7/30/17 @ 7:33 PM
✅
255kj
79rpm
45%
19mph
Tuesday 12/27/16 @ 12:53 PM
230kj
75rpm
45%
18mph
findingmyway
Graz, Austria
140
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
100
Workouts
146
kj
Wednesday 10/21/20
340
kj
Friday 7/17/20
259
kj
Wednesday 12/18/19
3
kj
Tuesday 10/9/18