Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:53 PM
151kj
77rpm
37%
15mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Wednesday 2/9/22 @ 10:33 PM
159kj
84rpm
35%
15mph
Monday 10/2/23 @ 2:29 PM
✅
218kj
91rpm
38%
18mph
Saturday 7/29/23 @ 2:52 PM
334kj
79rpm
36%
15mph
Tuesday 6/30/20 @ 6:37 PM
✅
529kj
87rpm
42%
19mph
Sunday 2/26/23 @ 6:54 PM
250kj
84rpm
34%
15mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Monday 11/21/22 @ 10:21 PM
224kj
80rpm
33%
14mph
Sunday 10/10/21 @ 7:24 PM
✅
379kj
86rpm
42%
19mph
Wednesday 7/20/22 @ 9:33 PM
168kj
74rpm
40%
16mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Monday 4/4/22 @ 9:1 PM
255kj
87rpm
35%
16mph
Wednesday 3/30/22 @ 10:12 PM
✅
295kj
86rpm
37%
17mph
Monday 12/27/21 @ 10:38 PM
160kj
83rpm
36%
15mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Saturday 9/11/21 @ 3:4 PM
297kj
71rpm
44%
17mph
Thursday 5/20/21 @ 3:23 PM
✅
300kj
80rpm
41%
17mph
Saturday 4/25/20 @ 4:7 PM
372kj
78rpm
39%
16mph
Wednesday 4/22/20 @ 6:5 PM
✅
455kj
87rpm
42%
18mph
Workouts
151
kj
Wednesday 12/15/21
159
kj
Wednesday 2/9/22
168
kj
Wednesday 7/20/22
255
kj
Monday 4/4/22
160
kj
Monday 12/27/21