Shake and Bake
VS
Workouts
Monday 5/9/22 @ 10:59 AM
✅
647kj
93rpm
49%
23mph
Monday 6/13/22 @ 10:31 AM
283kj
85rpm
37%
16mph
Sunday 7/24/22 @ 12:50 PM
✅
441kj
94rpm
49%
23mph
Sunday 7/17/22 @ 1:3 PM
165kj
73rpm
40%
16mph
Tuesday 5/17/22 @ 10:40 AM
✅
408kj
92rpm
48%
22mph
Wednesday 5/4/22 @ 10:34 AM
199kj
78rpm
40%
17mph
Tuesday 1/4/22 @ 11:36 AM
✅
414kj
92rpm
49%
22mph
Friday 10/1/21 @ 11:1 AM
203kj
83rpm
39%
17mph
Wednesday 9/22/21 @ 10:56 AM
✅
542kj
92rpm
46%
21mph
Tuesday 9/14/21 @ 11:22 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 11:12 AM
✅
697kj
88rpm
53%
23mph
Friday 8/28/20 @ 11:41 AM
387kj
84rpm
43%
19mph
Sunday 6/27/21 @ 1:13 PM
✅
456kj
84rpm
55%
23mph
Saturday 6/26/21 @ 1:2 PM
206kj
76rpm
44%
17mph
Tuesday 10/6/20 @ 10:29 AM
✅
457kj
88rpm
53%
23mph
Monday 7/13/20 @ 2:50 PM
254kj
86rpm
42%
19mph
Tuesday 2/4/20 @ 11:35 AM
✅
655kj
81rpm
54%
23mph
Tuesday 2/4/20 @ 10:8 AM
331kj
74rpm
44%
17mph
Monday 7/1/19 @ 10:44 AM
✅
437kj
77rpm
58%
23mph
Saturday 6/29/19 @ 11:8 AM
264kj
74rpm
49%
19mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
283
kj
Monday 6/13/22
199
kj
Wednesday 5/4/22
203
kj
Friday 10/1/21
kj
Tuesday 9/14/21
387
kj
Friday 8/28/20
254
kj
Monday 7/13/20