Shake and Bake
Workouts
Monday 11/2/20 @ 11:11 AM
✅
694kj
83rpm
55%
23mph
Sunday 11/14/21 @ 3:53 PM
303kj
83rpm
39%
17mph
Monday 5/3/21 @ 10:56 AM
✅
695kj
84rpm
54%
23mph
Tuesday 8/16/22 @ 2:40 PM
322kj
82rpm
41%
17mph
Friday 7/22/22 @ 11:52 AM
✅
865kj
92rpm
50%
23mph
Monday 7/18/22 @ 5:17 PM
429kj
90rpm
38%
17mph
Saturday 5/29/21 @ 11:25 AM
✅
1308kj
92rpm
50%
23mph
Tuesday 3/8/22 @ 2:25 PM
661kj
90rpm
38%
18mph
Wednesday 8/18/21 @ 10:48 AM
✅
698kj
90rpm
52%
23mph
Monday 8/16/21 @ 3:40 PM
340kj
87rpm
39%
18mph
Wednesday 1/5/22 @ 11:50 AM
✅
622kj
93rpm
48%
23mph
Sunday 1/2/22 @ 2:19 PM
316kj
90rpm
38%
17mph
Saturday 11/6/21 @ 11:57 AM
✅
778kj
88rpm
47%
21mph
Saturday 10/30/21 @ 3:38 PM
394kj
82rpm
38%
16mph
Saturday 10/30/21 @ 2:11 PM
✅
903kj
90rpm
51%
23mph
Tuesday 10/26/21 @ 3:16 PM
434kj
86rpm
39%
17mph
Friday 3/19/21 @ 10:47 AM
✅
456kj
79rpm
56%
23mph
Thursday 3/18/21 @ 3:27 PM
197kj
80rpm
40%
16mph
Workouts
303
kj
Sunday 11/14/21
429
kj
Monday 7/18/22
661
kj
Tuesday 3/8/22
316
kj
Sunday 1/2/22