Shake and Bake
Workouts
Tuesday 11/2/21 @ 9:24 PM
✅
342kj
88rpm
37%
17mph
Monday 5/24/21 @ 12:15 PM
291kj
69rpm
42%
16mph
Friday 2/4/22 @ 9:26 PM
✅
383kj
85rpm
42%
18mph
Wednesday 8/18/21 @ 12:52 PM
318kj
68rpm
45%
17mph
Wednesday 6/24/20 @ 8:52 PM
✅
360kj
85rpm
42%
18mph
Wednesday 6/24/20 @ 12:30 PM
327kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 10:23 PM
✅
353kj
81rpm
43%
18mph
Thursday 11/19/20 @ 12:45 PM
295kj
75rpm
41%
17mph
Monday 11/9/20 @ 9:58 PM
✅
369kj
87rpm
41%
18mph
Monday 11/9/20 @ 1:4 PM
300kj
74rpm
42%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
84rpm
43%
19mph
Tuesday 11/3/20 @ 1:31 PM
213kj
78rpm
42%
17mph
Thursday 10/15/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:47 AM
✅
310kj
79rpm
41%
17mph
Thursday 8/13/20 @ 4:15 PM
✅
370kj
86rpm
40%
18mph
Tuesday 9/29/20 @ 11:45 AM
332kj
73rpm
43%
17mph
Thursday 7/9/20 @ 9:3 PM
✅
515kj
85rpm
42%
18mph
Saturday 6/22/19 @ 10:32 PM
463kj
75rpm
44%
18mph
Monday 6/22/20 @ 8:46 PM
✅
392kj
88rpm
42%
19mph
Monday 6/22/20 @ 12:32 PM
338kj
79rpm
42%
17mph
Workouts
327
kj
Wednesday 6/24/20
295
kj
Thursday 11/19/20
300
kj
Monday 11/9/20
213
kj
Tuesday 11/3/20
kj
Thursday 10/15/20