Shake and Bake
VS
Workouts
Monday 2/20/23 @ 4:7 PM
✅
405kj
90rpm
41%
19mph
Tuesday 6/23/20 @ 8:57 PM
378kj
79rpm
46%
18mph
Tuesday 11/2/21 @ 10:32 AM
✅
378kj
87rpm
41%
18mph
Thursday 5/27/21 @ 10:58 PM
330kj
73rpm
44%
16mph
Sunday 7/3/22 @ 1:47 PM
✅
534kj
85rpm
44%
19mph
Thursday 5/20/21 @ 11:38 PM
461kj
70rpm
47%
17mph
Wednesday 2/2/22 @ 11:33 AM
✅
391kj
82rpm
44%
19mph
Thursday 8/19/21 @ 11:33 PM
381kj
72rpm
48%
18mph
Sunday 11/21/21 @ 12:4 PM
356kj
81rpm
44%
18mph
Thursday 11/5/20 @ 6:5 PM
✅
396kj
73rpm
49%
19mph
Thursday 8/26/21 @ 11:2 AM
✅
71kj
87rpm
39%
17mph
Saturday 8/21/21 @ 7:31 PM
52kj
74rpm
38%
15mph
Friday 2/12/21 @ 11:53 AM
✅
382kj
83rpm
43%
19mph
Wednesday 2/10/21 @ 12:5 AM
352kj
74rpm
46%
18mph
Saturday 10/31/20 @ 11:58 AM
✅
257kj
87rpm
42%
19mph
Saturday 10/31/20 @ 4:52 PM
201kj
76rpm
42%
17mph
Tuesday 9/29/20 @ 10:46 AM
✅
387kj
83rpm
43%
18mph
Wednesday 9/30/20 @ 5:11 PM
375kj
73rpm
47%
18mph
Tuesday 5/19/20 @ 10:59 AM
✅
268kj
82rpm
45%
19mph
Tuesday 5/19/20 @ 6:38 PM
242kj
76rpm
46%
18mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
330
kj
Thursday 5/27/21
356
kj
Sunday 11/21/21
352
kj
Wednesday 2/10/21
201
kj
Saturday 10/31/20